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Here's to seeing less and less of me! I'm in, add me please :)
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Hi all! So glad to be part of this thread / forum. I'm from sunny Cape Town, South Africa and nice to read you all :) I lost 20 kg in 2011 -2012 and gained it all back due to unhealthy eating habits and no exercise :( as well as WORK STRESS! Well I am back and 99 lbs to lose is looming. I am focused and determined and I…
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WAY TO GO! yay
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WOW! What an inspiration :-) I feel like jumping on a treadmill! YEAH
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I want to lose weight for all the right reasons and also all the wrong ones! LOL I wanna walk down the street holding my husbands hand and have a cute guy took a second look and I will smile sweetly meaning "you can't have this nanananana!" I am currently a UK size 16-18 (I'm in South Africa but we UK clothing size) and my…
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every 3 weeks - if I weigh more often it will become obsessive! I like seeing a diffence of 2kg/5lb or more :-)
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Well I spoke to my gynae about it and he said that bloating is normal and just the way the body works - also that you could have an excess 5lbs or more during ovulation, TOM etc....... on another question: dis any of the ladies have a delay in TOM when you stared exercising?
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I'm a PUMA girl :-)
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My NSV was hearing my daughter's say "I can't wait for mommy to get gym cards for us !" and I always used to hear people talk about a 'mind shift' and I HAD IT! I am ENJOYING exercising and thinking about calorie consumption which is a big NSV for me!
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28, female - I have 107lbs to lose - I am 5 "1" and my CW is 217.8lbs I chose 1 pound per week as I took the recommended guideline MFP has I gym 3 x per week and burn about 289 calories in a cardio session I do but on weekends I eat less! At work I stick to my breaks which makes it easier to control. Well, I am trying not…
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:flowerforyou: wow! congrats! you look A:love: w:love: e:love: s:love: o:love: m:love: e:bigsmile:
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I said no thanks! PLEASE GET AWAY FROM ME to yummy chocolate cake I was offered! :wink:
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:love:
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HELLO EVERYONE! I used to be a skinny kid and was very active until I had my cycling accident - it was a really terrible accident whereby I had a cervical prolapse and I stopped cycling. I couldn't do what I loved and I just stopping doing any form of physical activity. I would love to be at a healthy weight and not be…
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okay I just burst out laughing cos now the frappe machine is getting very popular! LOL I want to eat healthy on a budget and I need a bread substitute. Any suggestions, anyone?
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hello everyone I really love this site as it keeps me accountable. I am new in the fitness game so I'm very ready to go I need to lose 50kg..I don't know how much that is in pounds I eat too much bread and I am looking for an alternative that will help me feel full But I am so excited to be on this journey!