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Im 158. Goal About 147. A small UK 12. I once went down to 133, but I literally did not eat (also, I was in my twenties then). I don't know if I'll ever get there, I do love my food very much. My main goal now is just to increase my muscle definition and my fitness levels.
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Thank you, everyone! I do try not to eat white bread, but since I'm the only one in the house that eats granary I end up chucking most of a loaf away and it seems such a waste. You're right about the raw green veg, I've not had many salads recently. That I will put right. I do feel like I'm on the right track, a friend who…
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Is that per boob or for both of them? :-D
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I'm reasonably active as I'm out visiting clients quite a lot and run a house with all the shopping/cleaning etc it brings. I don't feel like I'm starving, in fact, I'm eating better than I have in a long time and plenty of it. I even went over on Saturday for a treat day.
