harleygurl72

Originally recipes has chives and no tomatoes.

Just made a White Bean and Tuna Salad this evening. http://www.myfitnesspal.com/topics/show/287864-white-bean-and-tuna-salad?page=1#posts-3802177

I made this tonight, it was good http://www.myfitnesspal.com/topics/show/243091-sriracha-apple-chicken-sausage-sweet-and-sour-stir-fry

either drink a lot of water or exercise to burn off calories so you can eat a snack. I drink the water

great job on the weight loss so far, keep up the good work.

According to recipe it makes four 1 cup servings, however I acturally only ate about 2/3 cup and was full.

This was very filling, I decided I would only eat about half of the suggested serving with side salad.

First of all congrats on the new baby! Second reading labels is very important and by coming to this site you have made a healthy choice for you and your family. I know that cooking for one can be very challenging, but stick with it and you will do great, I get a lot of meals out of cooking light and other healthy cooking…

If you enter all your information correctly than that calorie amount is correct. When I started using the website I was at a much higher level, because I started working an active job, exercising several times a week and if you are heavy you still need the calories to fuel your body. I am not overweight I am obese I went…

Yes you are allowed to be angry! He should be supportive of you, go to the Sushi Restaurant with you sit there while you eat your Sushi and not complain.

Good Luck and keep up the good work.