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W2D5! LEGS!!! “DEATH BY VOLUME”🤘🤮👍 For the reverse lunges...just the bar, LOL...and suffered! Got all 128 steps done for walking lunges, but went from monster to regular, to regular with a toe tap...back to monster! I used the front part of the garage (rear part is the gym) and just did laps until done. Now...those stairs…
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W2D3 DEATH BY VOLUME BACK was yesterday... W2D4! DEATH BY VOLUME CHEST AND ABS=DONE today!!! 💀💀💀
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W2D2! SHOULDERS!! “DEATH BY VOLUME”!!!!!! 🤘🤮... ...that is all. LOL! 4+ mile trot for a warm up.
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yesterday was Back! today was Chest! still on "Giant Set" week!
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shoulders and traps today.
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New routine. Was gonna start tomorrow, but my brother wanted to try it out. So.... W1D1, “BLOW UP those damn arms”= Done! That was rough. I can hardly move right now. 🤘😈👍
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Monday was light trot & chest. Tuesday was light trot and arms in the garage gym. Wednesday was legs. Today was back. Tomorrow I’ll hit shoulders. Next week I have something different planned.
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Mild trot then chest & tris in the garage gym!
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LEGS! DONE!
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Chest, Shoulders and Triceps= DONE!
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It’s LEG DAY!!! Went up in weights by 1 Pikachu!!! 😂🤣😂🤣😂🤣😂🤣
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Chest, Shoulders and Triceps= DONE!
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Well. Effed up my “streak”. Whomp, whomp... Time to go to the gym!
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I forgot to post Back & Bis done earlier.
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LEGS! DONE!
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Chest, Shoulders and Triceps= DONE!
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Shoulders and Traps=Done!!!
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LEGS! DONE! 🤮👍
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Chest, Shoulders and Triceps= DONE!
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Back & Bis=Done!
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Chest, Shoulders and Triceps= DONE!
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I forgot to post yesterday...🤬 Shoulders and Traps=Done!!!
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Back & Bis=Done!
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LEGS! DONE!
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Chest, Shoulders and Triceps= DONE!
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Shoulders and arms...Done in the garage gym!!!
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Back & Bis=Done!
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LEGS! DONE!
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Chest and Tris=Done!
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Back & Bis=Done!
