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Can you believe this thread is 5035 pages long?
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I'm on it. I don't care that it's not popular here on MFP. I never care if something I'm doing is popular. I only care if it works. I'm down 34 pounds in just over 60 days, and I feel fantastic. I plan to continue the program, including eventually through maintenance (3+3) and will probably always use the shakes and bars…
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Nine Inch Nails
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Has it been a long time since I've been in the forums, or what? Are any of my old friends still hanging out in Questions threads? And who is in charge of the bar? Can I get a drink?
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I'm glad this thread was resurrected! It is exactly what I need right now.
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I just went Low FODMAP last Thursday and already I am enjoying several benefits. I've been reading up on it online and following what I've found. It's complicated, so I made up flash cards to use when I go to the grocery store. I've been shopping at Trader Joe's, which has a greater variety of foods that are gluten free,…
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Are you sure YOU didn't ring?
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Would you believe the feeling is mutual?
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Okay, did I catch Ice this time?
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Did I just miss Ice?
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1/2 cup plain greek yogurt 1 scoop Jay Robb vanilla whey protein powder 3/4 cup of frozen organic mixed berries 1/4 cup vanilla coconut milk 1/4 cup whole milk 3 ice cubes It came out PERFECT.
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I think you need to do more math. Since you weigh yourself every day, I think you should add up your weight every day for the last year and divide by 365. Then you can see exactly how many pounds and ounces you have gained or lost. Every day you get a new weight, do it over again. You will spend so much time on the math…
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Isn't every weekend crazy for me? ;-P
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Can I get today's dose of Vitamin M here?
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Maybe a pirate, and a vitamin?
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Whoa, who are all these new peeps?
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That is a really good one! :D
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Interesting! My drummer just sent me this song a couple of weeks ago to learn... he wants us to cover it. Funny that you chose that. I really like it.
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I love the details!
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This is perfection.
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You know I need to go listen to all of these now! Hello, YouTube...
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Happy Birthday Bri...
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Have we met? ;)
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Will my pirate keep me company in the meantime?
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Am I dangerously low on vitamin M?
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I just don't think the white stretch pants are going to do you any justice.
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A very happy birthday to SideSteel!
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In order of appearance: - Getting adopted. I will never even know what my life would have been like in another family. I'm grateful for the family I am in. - My parents' divorce. This was a change for the better, as my father was an alcoholic. - Achieving something I had my heart and mind set on when I was 18; it showed me…
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Will that fit your macros?
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Am I too late for the hugs?