What went in your smoothie today?

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2456

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  • SweeDecadence92
    SweeDecadence92 Posts: 218 Member
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    1 scoop Vanilla whey isolate
    5g L-Glutamine
    400ml watet
    5g Vanilla Extract
    5g dried mint
    15g spinach

    Brilliant recovery drink.
  • LauraFouhse
    LauraFouhse Posts: 115
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    Mine is the same every day. Love it:

    mixed frozen berries
    banana
    Mediclear protein powder
    Cod liver oil
    Liquid iron suplement
    Water
  • szabinahazi
    szabinahazi Posts: 6 Member
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    100 g frozen strawberries
    a half of a banana
    150ml low fat milk :)

    Simple. But my favourite :)
  • carmenstop1
    carmenstop1 Posts: 210 Member
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    I had an awesome smoothie this morning! I love my vitamix!

    1 cup frozen cherries
    1 cup milk
    1 scoop of French vanilla protein powder
    1/2 banana
    1 tsp chia seeds.
    1 tsp of vanilla
  • healthydoseofglitter
    healthydoseofglitter Posts: 532 Member
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    PBJ Smoothie

    3/4 cup frozen great value mixed berries
    1/2 scoop of vanilla whey protein powder (gnc)
    2 tbsp of pb2
    1 cup of so delicious coconut milk (unsweeted)

    sometimes I throw in some chia seeds ... today I did not

    This is my favorite one so far
  • tedrickp
    tedrickp Posts: 1,229 Member
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    What kind do you use? The Double Chocolate is awesome....in my opinion!

    Vanila Ice Cream - I will try Chocolate next!
  • kblue2007
    kblue2007 Posts: 2,564 Member
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    What kind do you use? The Double Chocolate is awesome....in my opinion!

    Vanila Ice Cream - I will try Chocolate next!

    Double Chocolate is my go to...I have never tried any other kinds cause they scare me. I drink it with just water, as a snack, seriously, its damn good!
  • SephiraRose
    SephiraRose Posts: 775 Member
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    Pineapple smoothie

    70 g fresh pineapple
    56 g lf plain greek yogurt
    10 g protein powder
    1/2 cup bolthouse green goodness juice
    4 chai tea ice cubes
    2 tsp sugar free vanilla syrup
  • PomegranatePriestess
    PomegranatePriestess Posts: 2,455 Member
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    1/2 cup plain greek yogurt
    1 scoop Jay Robb vanilla whey protein powder
    3/4 cup of frozen organic mixed berries
    1/4 cup vanilla coconut milk
    1/4 cup whole milk
    3 ice cubes

    It came out PERFECT.
  • Trashtruck
    Trashtruck Posts: 11
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    1/2c Unsweetened Almond milk
    1 scoop chocolate Protein Powder
    1 Tbsp PB2
    4 ice cubes

    Tastes like a peanut butter cup!!
  • eclaireya
    eclaireya Posts: 61 Member
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    I like to mix instant coffee with chocolate protein powder and almond milk.
    Super healthy mocha!!

    My favorite smoothie is just frozen banana chunks. Maybe a tiny bit of water or milk to help it get started blending.
    It has the texture of soft serve ice cream. :'D
    Great to mix with cinnamon, or cocoa powder, or peanut butter, or any fruit~

    OMG I'm going to have to try the coffee smoothie. That sounds fantastic!

    My smoothie of the day was
    1 cup spinach
    1 banana
    1 apple
    1 pear
    1 cup of pineapple
    water and ice

    This is my new fave.
  • asdowe13
    asdowe13 Posts: 1,951 Member
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    1 cup almond milk
    1 large banana
    1 tbsp PB
    1 Cup Spinach
    Scoop of chocolate protein powder
  • jim180155
    jim180155 Posts: 769 Member
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    My morning protein smoothie:

    1 scoop Protein powder
    1 cup Frozen blueberries
    1 tbsp Chia seeds
    2 tbsp Flaxseed meal
    1 1/2 cup Non-fat milk
    2 Bananas
    1 Orange

    My lunchtime green smoothie:

    1 cup Almond milk
    1/2 cup Oats
    1 1/2 tbsp Hemp seeds
    1/2 Roma tomato
    1/2 Bartlett pear
    4 oz Tofu
    1 cup Kale
    1/2 cup Broccoli


    The green smoothie didn't turn out very well. Do not try this at home.
  • TammyW18
    TammyW18 Posts: 244 Member
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    1 cup coconut almond milk
    1/2 cup vanilla greek yogurt
    1/2 cup strawberries frozen
    1/2 cup wild blueberries frozen
    1 banana

    YUM
  • web816
    web816 Posts: 10 Member
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    1 frozen banana
    1 packet No Sugar Added Chocolate Carnation Instrant Breakfast drink mix
    2 tsp creamy peanut butter
    1/2-3/4c 1% milk

    Tastes like a Wendy's Frosty to me and keeps me full until lunch every day!
  • EthanJeremiahsMama
    EthanJeremiahsMama Posts: 534 Member
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    1 cup unsweetened vanilla almond milk
    1 cup frozen strawberries
    1 scoop vanilla whey protein
    1/2 frozen banana
    2 tbsp flax seed meal
  • ACB42
    ACB42 Posts: 40 Member
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    Today:
    1/2 cup ice cubes
    1/2 cup cold water
    1 medium honeycrisp apple
    1/2 cup baby carrots
    1 clementine
    1 tbs chia seeds


    It's a little bit more "carroty" than I would like, but drinkable. Maybe only 1/4 cup carrots next time.
  • PinkyFett
    PinkyFett Posts: 842 Member
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    I made enough for myself and my daughter

    2 bananas
    1/2 cup of pineapple
    1/2 cup of almond milk
    cup of baby spinach
    cup of kale
    about a cup of ice
  • fattymcbuttrpants
    fattymcbuttrpants Posts: 42 Member
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    Min is really insane!

    3/4 c. almond milk
    1/4 c. water
    3/4 c. frozen organic strawberries
    1sp. macha powder
    1sp. L-glutamine
    1tbs. chia seeds
    2 scoops warrior extreme protein powder (vanilla)


    I usually have this for breakfast right after my gym workout!
  • pastabelly
    pastabelly Posts: 50 Member
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    saving for future vitamix :)

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