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@hipari
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Great job π π
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Kelgen02 Fridays PW 251.4 CW 248.2 ππ€
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hang in there... you got this!!
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ππ nice job
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Good morning, Happy Friday!!! We are still on vacation at the lake. My son works here so I am waiting on him to bring me my scale from home so I can weigh in. Goal this week was to show a loss even though we are on vacation. I've had a great week, let's see if the scale agreesπ stay tuned lol
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Dinner
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Not too shabby for a beach day. Every time I was in the water I did high knees. My fitbit acknowledged them as stairs climb. 59 flights baby πͺ
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First meal... Two Good greek yogurt, berries, silvered almonds and cacao nibs π #beachlife
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Anything "low" fat, "less" sugars are usually your biggest culprits. Reading labels has really opened my eyes to how much crap they put in our foods for taste and to preserve things π± Food for Thought... HAPPY HUMP DAAY!!
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Dinner
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1st Meal
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A little stroll this morning π
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Great job π π
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Kelgen02 PW 258.6 CW 251.4
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fantastic π π π
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I do IF so my first meal is usually around 1ish. So good π I am looking forward to weigh in tomorrow, my first week back on track is usually a good one so π€π€ Oh and im on vaca in T minus 4 hours woot woot. Happy FriYay Eve all!!
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Hi team, I'm Kelly I am a former SA team member and I am excited to be back. I am 51 years young, happily married and a Mom of three boys and two furbabies. I work full time as a VP of Lending in a small credit union and live in Connecticut. In 2016 the hubby and I decided to make a lifestyle change. I lost 75lbs by makingβ¦
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KelGen02 Friday PW 237.8 CW 238.2 π€¦ββοΈ
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Great week!!!
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Happy Birthday to you ππππ
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Happy Friday everyone!! KelGen02 Friday PW 240.8 CW 237.4 π I am down 8.4lbs since 10/28 when I started back on the Keto WOE Like everything else I know the weight loss will slow down and stall at some point but right now I am riding the wave and feeling pretty damn good!! #wegotthis πͺ
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Long day got home late, little low on my macros today π€·ββοΈ Hope everyone is have a good week... I just prepped for my annual girls shopping weekend. #igothis
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Done for the day...
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#IGotThis #KetoStrong
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Done for the day #KetoOn
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Friday weigh in, apparently I have no clue what I am doing on the mobile MFP app π€·ββοΈπ€¦ββοΈ KelGen02 Friday PW 245.8 CW 240.8