Replies
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I like your tips... These are really very helpful...Thanks for sharing!!!
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keep it up! running is a good exercise.It help you by losing their weight and you also feel relax.
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truely,I buy a chesse sandwitchand soft drink.
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I also buy a vegetables & fruits according to my tight budget.thanks for all you by giving tips.
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8 glasses of water required to drink per day.
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It's difficult to purchase the milak direct from the farmer
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think about your goal.
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Yes,I agree with you.
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I try it to control myself to eat unhealthy foods.
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I take a cup of milk ,green vegetables ,juice etc.
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I love to eat popcorn while waching movie.
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I am vegan.I love vegetables & fruits.
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I don't know more about this.Please tell me more about this
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ya,I do exercise before breakfast.It,s good if you do exercise every morning.You feel good
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I was weighting myself everyday.But now I stop these.
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I take green vegetable & soup.
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I have agree to your post
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When I am running,I listen the music and count the rounds that I have taken.
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Hey guys,I am 5'6".I try to lose weight.My goal to lose 30lbs.I go to morning walk and do crunches to fit myself
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Going back to swchool means to learn a new things,make a good friends and spend atime to goosips.
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yes,I also love junk food .I love pizza and burger in my childhood. But it's effect our body.It,s so much fried.
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Thanks for giving advice
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I like your opinion
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yes, you are right.It's a silly saying that eat more to weight less.