ennysmith

I like your tips... These are really very helpful...Thanks for sharing!!!

keep it up! running is a good exercise.It help you by losing their weight and you also feel relax.

truely,I buy a chesse sandwitchand soft drink.

I also buy a vegetables & fruits according to my tight budget.thanks for all you by giving tips.

8 glasses of water required to drink per day.

It's difficult to purchase the milak direct from the farmer

think about your goal.

Yes,I agree with you.

I try it to control myself to eat unhealthy foods.

I take a cup of milk ,green vegetables ,juice etc.

I love to eat popcorn while waching movie.

I am vegan.I love vegetables & fruits.

I don't know more about this.Please tell me more about this

ya,I do exercise before breakfast.It,s good if you do exercise every morning.You feel good

I was weighting myself everyday.But now I stop these.

I take green vegetable & soup.

I have agree to your post

When I am running,I listen the music and count the rounds that I have taken.

Hey guys,I am 5'6".I try to lose weight.My goal to lose 30lbs.I go to morning walk and do crunches to fit myself

Going back to swchool means to learn a new things,make a good friends and spend atime to goosips.

yes,I also love junk food .I love pizza and burger in my childhood. But it's effect our body.It,s so much fried.

Thanks for giving advice

I like your opinion

yes, you are right.It's a silly saying that eat more to weight less.