sensored44 Member

That's an awesome way to view our 'fails"... Swiped!

Beautiful post... this made me.. like the others, smile, and also get teary, but just a little. Kudos.

Yup!

I have really begun to believe that changing our perception of ourselves BEFORE we begin to lose weight might be the key to keeping it off... and it staying off!

I sent you an invite lady! I know what you are talking about and can definitely commiserate.... We will all get there.

Unusual goals... maybe. 1: to be kind to myself 2: to love the person I see in the mirror 3:knees to no longer ache 4: to be able to run 5 k without stopping 5: to love an exercise that I want to do every day. 6: To look in the mirror and SEE a positive thing every day (DONE) 7 do 10 full push ups. 8: oh and totally…

Congratulations to you for your success thus far and the success you will have in the future! I try to cut out refined foods but then I find I fail with the all or nothing mentality that I use to punish myself when I "fail" This time I am trying this whole weight loss thing with a different approach. If I want it, I can…

awesome!

I found weighing myself every day was counter productive. Sure I would have highs when I would "lose" but then if I gained I would be thinking about it all day. As I am an emotional eater, any chance to get down on myself would contribute to my overall inevitable downfall. This time around, it's about forgiving myself and…

hmmm good idea.. and maybe I would win at the damn lottery!

Unfortunately not. But you can enter strength training into the cardiovascular heading and then it will allow you to "add" calories but it's a roundabout guess by the system. Welcome!

I am in.... SW: 250 CW: 242 GW: 237 Goal : 150 Weigh in Dates: 9/1 9/8 9/15 9/22 9/31

I've been there.. Use the time to do things for YOU. You are a mom, and were in a long term relationship, so doing things for you was probably last on your list. It's time.. especially when you are on your own to make time for you. Develop curiousity about who you are, not as a mother and not as a wife. Take up a hobby…

What a fabulous idea... distraction and change...

Heh... THat's what I have had to do this time around.. small non scale value goals.. Welcome back, and Here's to you doing well as you hope *raises bottle of water*

naked as the day I was born still scrubbing the sleep from my eyes... If I have to go, I go bathroom first.. lol

seven_spangled_hearts dammit.. get your GLITTER on

Warm_woolen_mittens...

General love that's progressing to ultimate FEED ME BACON NOW craving... oiy. and I don't even HAVE any! wah

heh... hows'about.... hmmm.... I dunno, your handle that you currently use is a preety good one... Today I think I would like to make mine "Bacon Rose"

wow thank goodness!!! eating out can do that to you sometimes... Too bad I like it so much... lol

There's trouble to be had here? Where? WHat kind? How bad is it??? lol

well... this is a site to be honest with yourself and the friends of the 'net ain't it?

LOL

I was taught to eat it skin and all, that way you get the mouth wake up call with the delectable sweet and that sour faced sourness...

I like Jillian Michaels... bought the kinnect game.. and HATED it... lol. Not sure if the videos will be much better for me..

I would say... whatever keeps you motivated I think... My goal is the next size smaller jeans.. lol

Argh bacon is a trigger food for me.. mmmm salty porky goodness... I WANT BACON NOW DAMMIT!

Good job! and keep up the good work....

Welcome Tonia.. I have only been here a week and here's what I learned so far... - You would be amazed at your own accountability when you start to categorically enter everything you eat (promise yourself... every thing HAS to be tracked) - Adding exercises actually make you want to do it again, it's an uplifting thing to…