Goal adjustments, change how often?

spicypepper Posts: 1,016 Member

August 2012 edited December 2024 in Health and Weight Loss

So I've lost 50 lbs now :noway: more importantly I've lost 8 lbs in a month. I'm wondering how often should I adjust my goals? Every 10 ish lbs or so?

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Replies

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  sensored44 Posts: 45 Member

  August 2012

  I would say... whatever keeps you motivated I think... My goal is the next size smaller jeans.. lol

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  RealWomenLovePitbulls Posts: 729 Member

  August 2012

  I would say every 10 lbs OR when u stop making progress

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  spicypepper Posts: 1,016 Member

  August 2012

  Thanks bunches!!!

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