Goal adjustments, change how often?
spicypepper
Posts: 1,016 Member
So I've lost 50 lbs now :noway: more importantly I've lost 8 lbs in a month. I'm wondering how often should I adjust my goals? Every 10 ish lbs or so?
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Replies
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I would say... whatever keeps you motivated I think... My goal is the next size smaller jeans.. lol0
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I would say every 10 lbs OR when u stop making progress0
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Thanks bunches!!!0
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