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Thank you @golgoroo .. I'll be doing that workout in the AM before work tomorrow!
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I see a coach for diabetes prevention. She said it is 70% what you put in your mouth and 30% exercise. So that being said, yes you can lose weight with no exercise, but exercise helps with more then just losing weight. It helps your heart and other organs. There are lots of ways to get your heart going without hurting your…
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lol this comment is why I joined the group.. so funny!
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Man, you are rockin it babe!
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AND THAT FOLKS ENDS THE ADDS!!! Everyone above should of received theirs. NOW email me if you did not. If you would still want to join and it is not MONDAY 8/9 feel free to email me and I'll get you in I will no longer be checking this thread. Welcome and can't wait to get to know everyone!
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everyone above was added including beckieboomoo! This ends the adding of members. At this point if you want to Join simply sent me an email and you will be added. I will not be checking this thread any more. WELCOME!
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everyone above was added Welcome (except for beckieboomoo who asked not to join :()
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everyone above this post has been sent a invite WELCOME!
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everyone above should have received an invite. I've sent over 100 out today so I'm sure I missed someone. IF that is you, please forgive me and send me an email or simply post again under this. WELCOME!
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SO everyone above this post should have received an invite.. TWO of you did not! Reason being I am an idiot. I've sent over 100 invites and my hand is cramping. I couldn't figure out why two of you kept coming up "invalid user name" well.. I figured it out somewhere on page three, your name is so long I could not cut and…
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EVERYONE ABOVE WAS SENT AN INVITE, WELCOME!!
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everyone above has been sent an invite.. welcome!
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everyone above this post has been sent an invite, welcome!!
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three above invite sent
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two more above in!
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two above invites sent, welcome!
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OK we got a group going! Invite sent to all above. Can't wait to meet everyone and get it started
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OH you sexy right now grrrlll!!!
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OF COURSE DARREL, love to have you join! I sent an invite your way!
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I was prescribed Topamax off-label just FOR WEIGHT-LOSS. It has been proven to have results in many people. BUT as many of these posts have reflected, there are a lot of side affects. I'm glad I took it. It did a lot of good for me and broke a lot of bad patterns, but I ended up having to stop taking it about 90 days into…
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sorry you feel that I'm ignorant or you don't like my ideas. I set up this thread to find participants who wanted to be part of a challenge. The ones that signed up on March 1st or before I sent an invite to. It is a private group where the Challenge is occurring at. This thread is not the challenge. Didn't mean to offend…
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You are truly beautiful! What a amazing job you have done. WTG
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