mo247x Member

Hi please feel free to add me as a friend. I have 25 kgs to loose and trying high protein low carb

Hi there.. just starting out on dukan high protein low carbon diet. Please feel free to add me as a friend. Thanks

hi there... see slimming world syns on facebook... great support. add me as a friend too :-)

Hi there, I am doing slimming world... there is a fab facebook support group : slimming world syns .... add me as a friend if you like Good luck Janine

Hi there, I am having similar issues at the moment.... I am trying to stick to 1500 cal a day but i honestly think your body goes through a "detox" phase where it just doesnt know what is going on and it is similar to withdrawal phase when people are on drugs i guess. Your body is use to certain food and a certain amount…

thanks... glad i am not alone :-)

Hi there and welcome.... this site is amazing.... and the support is great. I have 18 kg's to go so we can do it together. My brother lives in Germany. Luneburg. I love it there so quaint.

Hi add me too if you like.... i think it is great to have people on the same journey :-)

Thanks Jess, i will probably have to do that. Can you search a recipe like if you come across somethin that is low fat and you think about making it. Can you get the recipe and method etc?