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The definition of failure is lack of trying. None of here can ever consider ourselves failures based on that definition. :wink:
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Morning all!!! Hope everyone is having a good week and feeling strong and motivated!! :heart:
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Been doing well the last week with no binges, although I did allow myself ice cream as a treat on days when I had substantial exercise -- but I worked into my plan as opposed to just eating it no matter what. :) I've told people at work that I'm officially "on the wagon" and they've been primarily supportive as to not…
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Cool! Let us know how it turns out! :)
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WOW, Laura, you're an inspiration -- maintaining 200 lbs. is amazing!! Glad to make your acquaintance!! :)
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Congrats Michelle and welcome to our little group!! :)
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Thanks a lot Mollie!! It's sure great to see you on here and I'm thankful that this thread and all these wonderful people like you exist!! :)
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Same for my WLS center -- once a month is not enough! However, we really only have a handful of folks in there who have not been successful. Everyone else has changed their lives and are truly walking miracles. :)
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Thank you! I couldn't agree more. I definitely need the support and the tracking to stay successful. I'm really trying to focus on those things right now and take each step at a time to real things back in. :)
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Reporting in: DAY 2 completed "clean." YAY!!! :drinker: Keys to success for me are: 1) Bringing my food to work; 2) Planning/tracking; 3) Posting on support threads; 4) Taking one "nutritional opportunity" at a time.
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Good morning all!! Although I've been on my weight loss journey since September 2010, I really consider yesterday DAY 1 in starting over with trying to eat clean. I'm happy to say that yesterday was a victory and I hope to build on it today for another clean and physically active day. Starting over is hard, but I know with…
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Hello! I am new to this thread but have been on my (latest) weight loss journey since September 2010 when I had sleeve surgery. I am maintaining about 75 lbs. lost, but I struggle with binge eating and need the support of others to stay on track. I'm a full-time (and then some) working married mom of 5 boys and several…
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Hi everyone!! It's been a long time since I've been on the threads ... I just had to cut something out during these last very busy and frustrating months. However, I have found that I have missed all of you, I NEED all of your support, and I'm not doing very well on my own. So, today I'm starting over (again), trying to…
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Week #3 11/14 - 11/21: Goal 180 minutes Mon: 15 min. walk; 10 min. cross-trainer; 10 min. weights (35 mins) Tue: nada - worked all day and had a class all evening Wed: 15 min. walk (15 mins) Thu: 52 min. walk; 30 min. swim (82 mins) Fri: 15 min. stationary bike Sat: Sun: Total/mins left: 147 / 33
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Week #3 11/14 - 11/21: Goal 180 minutes Mon: 15 min. walk; 10 min. cross-trainer; 10 min. weights (35 mins) Tue: nada - worked all day and had a class all evening Wed: 15 min. walk; Thu: Fri: Sat: Sun: Total/mins left: 50 / 130
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Doing it!!! :) Week #3 11/14 - 11/21: Goal 180 minutes Mon: 15 min. walk; 10 min. cross-trainer; 10 min. weights (35 mins) Tue: Wed: Thu: Fri: Sat: Sun: Total/mins left: 35 / 145
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Thanks for the invite to this thread, Mollie!! I hope this will be just what I need to get my butt in gear!!! Week #3 11/14 - 11/21: Goal 180 minutes Mon: Tue: Wed: Thu: Fri: Sat: Sun: Total/mins left: 0 /180
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Rowing as fast as I can! :wink: :bigsmile:
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Okie dokie!! I was just curious to see how we are doing as a team. Did you see that Saturday is triple day???? OMGosh Saturdays are when I tear it up in exercise. YAY!! :bigsmile:
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Oooh Saturday is when I kill it with exercise! YAY!!! :bigsmile: Team Burning Sensation is full steam ahead!
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Hi all!! :flowerforyou: New to the team -- just trying to figure out the spreadsheet and the map. Maybe it's not updated? :noway: I've reported my cals burned to El Capitan the last few days. :wink: Hope everyone is burning down those cals!! :drinker:
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What's this week's challenge? I had a hard time getting the yoga done -- I'm a novice for sure!!
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June 6-12 challenge: 60 minutes yoga 6/6 - 6/7 - not a member yet :wink: 6/8 - 14 mins. done 46 to go! 6/9 - 0 (went to support group last night) 46 mins. to go! 6/10 - 6/11 - 6/12 -
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Did 34 minutes on the Wii last night, 14 minutes were yoga. :smile: June 6-12 challenge: 60 minutes yoga 6/6 - 6/7 - not a member yet :wink: 6/8 - 14 mins. done 46 to go! 6/9 - 6/10 - 6/11 - 6/12 -
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Is there room for one more??? I love my Wii and use it often for exercise, especially when I can't get to the gym or the pool now that the water is warm enough to go. :bigsmile:
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June 2 goals: 1. :smile: - 12 2. :smile: - danced for 30 and then did 10 boxing 3. :smile: - in bed by 12:15 a.m.!! June 3 goals: 1. Going for 13 glasses of water today 2. Take the kids to the pool and get some laps in 3. Stay under calories (going to lunch with co-workers today)
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June 1's goals: 1. Drink more water than usual (8-10 normal, today striving for 12 minimum) - :smile: 11 2. Take the kids swimming (hopefully so I can swim and not just play lifeguard/policeman) - :smile: 3. Get to bed before 12:30 a.m. - :frown: almost, 1:00 a.m. June 2 goals: 1. Drink at least 12 glasses of water 2.…
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Hi everyone!! :flowerforyou: June 1's goals: 1. Drink more water than usual (8-10 normal, today striving for 12 minimum) 2. Take the kids swimming (hopefully so I can swim and not just play lifeguard/policeman) 3. Get to bed before 12:30 a.m.
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WOOO-HOOO!!! You're doing awesome!!! Congrats and keep up the great work!!! :bigsmile: :flowerforyou: