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Measurements today were pretty exciting! As a group, ya'll have lost over 25 pounds!! Congratulations, and keep up the hard work!
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They're accurate, I just have problems with getting enough calories! I know, I need to eat more, I'm doing a lot better than I was before the detox!
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Today was the first day I haven't woken up exhausted, starting to get tired though, probable because I haven't eaten much today yet! Started having bizarre dreams the last few nights, yay detoxing! haha
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WOOHOO!!! Keeping those sugars down will really help with your weight loss goals!
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Hmmmmm, interesting!
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Pam: Way to distract yourself! AND you are burning extra calories while cleaning! It's a home and body detox :-D haha Keep up the good work, it is worth it! You are having increased energy now, imagine how you will feel on day 21!
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6 Pounds Becky! Awesome! 4 Pounds Pam! Wowza! Keep up the good work ladies :-) Today I added 1 cup of spinach to my shake and couldn't even taste it!
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Or you could just click on my name to get to my profile
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You go to my profile, and click on view journal. To get to my profile from our group page, click on members on right hand side, then my name, then view journal :-)
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hahahahahaha, thanks for the heads up!
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AWESOME!
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Looks great! Can't wait to try!
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Day 1: totally bloated by the time I had my second shake (5 p.m.), I literally looked like I was 5 months pregnant! So far I've tried adding 1 T cold milled flax seeds, 1 T raw pumpkin seeds, 1 T Coconut Oil, banana, or strawberry, to my shakes. Day #2: Feel like there's a cinder block in my pelvis.....scared if it's mass…
