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Thanks eveyone! I like the idea of wearing my HRM on my rest day (no exercise) to see about how many calories I burn on just a normal day around the house with me and my son. Thanks for the ideas!
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b:smile: ump
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Go to Exercise, then to My Exercises, then to Create Exercise and you can enter it manually.
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I'm sorry... I know times are tough right now. I had to save to get mine, actually. I hope you'll be able to get one soon. Until then, I would log it as the others are saying.. I wish I knew what all the workouts are you mentioned so I could help more...
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Girl, you've got to invest in a good HRM!! I had the same frutstrations before I got mine and now, there's no question as to how much I burn. I got the Polar FT7 ($109) and am so in love with it! You will be too, trust me! (
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LMAO!!!!! Oh that is freakin' hilarious!!!!
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Correction, "If they have more weight TO LOSE than you" ;D
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If they have more weight than you, it is likely they will lose at a faster rate. Either way, I agree with others. Don't compare yourself to your friends. You've been working hard and you have a 10 lb. loss to show for it!
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Amen sister!!! Preach it!
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Thanks for this post! It made me feel so much better about the Plaeau I'm currently experiencing. Helps change my perspective a little bit =D
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I wish I had been running in races while I was living out there. I bet that one is awesome!!
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Awe! That's great!! I know what you mean, my 2 1/2 year old told me he's going to "run when he gets big" =D At least we're doing something right!
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I ♥ easy AND inexpensive! Perfect =D
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I have 5 more to lose too and it isn't budging. I recentely changed my calorie intake (to more) and I'm hoping I'll see a difference soon. I'm pretty sure I'm getting more toned though. Just try to look at the positive. Even if the scale isn't moving, YOU should keep moving! Keep reminding yourself of all the hard work…
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I knew I'd get some feedback like this and trust me, I'm a huge germaphobe and would never go to the gym if I was hacking and coughing or sneezing because I wouldn't want others to get it. I'm not doing any of these things right now, I just have a little bit of a sore throat and that could be allergies. I'm just ASSUMING…
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I don't have any raw garlic handy, but I have garlic that is already minced. Will that work? I'm currently trying to decide HOW I would go about eating it...holding my nose? LOL I love garlic, but geez!!
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Under Food, go to Recipes, and then Enter a New Recipe. That's what I do even when it's just something like that. You don't have to add it to the database. You can just use it for yourself.
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MMMMmm! I love those and its been so long since I've had any. Gotta get me some!!
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I am a mommy of a 2 1/2 year old and a vegetarian! Not a swimmer, but my hubby is! =D I'm always looking for more friends. Nice to meet you! I'm Kym.
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I ♥ Real Simple! Thanks girlie!!
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Do you like Peanut Butter?? I recently discovered Peanut Butter Oatmeal and I'm in LOVE. I make the oatmeal with honey (you can also use splenda which is equally good), I put raisins in it and water, of course. I nuke it, then put a Tbsp of peanut butter with a splash or two of soy milk and it is wonderful! (In my opinion…
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I'm surprised at how many friends I made today! Yay!! Now I just wish we all went to the same gym and could work out together. LOL! Happy Hump Day (tomorrow) everyone! Oh, and where is everyone from? We are currently in Auburn, AL. Originally from Dalton, GA.
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I'm also a SAHM to a 2 year old. Please befriend me! =)
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Yeah, Im definitely needing some more motivation. I've been at my CW since before Christmas, although Im still working hard! Hopefully it will start coming off again soon! I'm so happy all of you responded!
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Yes! That's actually what gave me the idea to do this. I thought it would be nice to have more people at about the same place I am:happy: Thanks for giving me the idea!!
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I kind of had a hard time too and do not like lemon in water either. If you like cucumber, this is really yummy! Cut up a cucumber in a pitcher of ice water. ALSO (and this is my favorite) I add maybe 1/4 cup of a really strong juice, like white grape juice, to my water and it makes it very drinkable. You have to add the…
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Awesome!!
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liquor: vodka and diet (or any clear liquor, they're the lowest in calories) - 70 cals wine: moscato: 127 cals. I hear its the lowest, but of course, red wine is better for you. beer: select 55 - 55 calories!! Have fun and stay safe. Please have a DD =)
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I'm asking because I schedule my long runs for Sunday, but sometimes I feel like doing it on Friday or Saturday (if I have time). Does it really matter? May be a silly question.
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Those are some awesome suggestions!! I'm going to be looking for the Lavish Dark Chocolate oatmeal at Kroger next time I'm there. =) Gracias!! And congratulations on your weight loss!!!!