We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Maybe swimming and I found this information on that topic: Swim Options If your ankle is still significantly swollen, it's not ready for any activity. You can swim recreationally, but not for a workout. If your ankle is recovering and your doctor allows minimal activity, use a pull buoy to support your legs and use your…
-
Just reply by saying, well those roots look better than your toenails you might want to consider eating these instead. You can always say I just eat veggies because I love myself it's time for you to look in the mirror and see what I see.
-
Im going to try since I love banana's and peanut butter, this will be today's lunch..haha
-
Welcome and you will be surprised how much you can accomplish.
-
I had the same problem, but I put myself in this stage of mind that every time I wanted to eat something bad I ask myself does my body really need this kind of food, which is no. Also I looked for a motivation and in my case was to be healthy for my family so I have the energy to keep up with the kids. You have the will…
-
6. 4 and 281 when I started a few weeks ago, currently 273 in the same boat. We can do it.
-
That embarrassment is exactly what you need to get motivated, unfortunately it takes certain situation to trigger your future success. I was shocked when I stood on the scale for the first time but it leads to motivation we all need.
