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Sometimes 3-4 times a day - particularly when I'm set on a goal weight to achieve. At other times, barely once a week. Today was my first weigh-in in over a week and a half.
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I could do with some shorties to motivate me along :)
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Me! Me! I'd love me a new friend :D
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I would love a good few clean eating buddies myself. Have adhered to this lifestyle for a bit over 2months now. My body has never felt better.
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Vegan-Pescetarian Primarily eat raw plant based, preferably unprocessed food. Very low carb/low starch diet - no grains/wheat/bread/rice/etc Beans/peas/legumes are minimal ~ 7 days a month I do not eat fish. I eat shellfish and crustaceans. Mainly shrimp. Los of water and detox tea. :D
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Hey there :) I'm 23 and yup! I would love fellow motivators. Be glad to friend you up.
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Hi Sam! I'm new here too! Nice to meet you ! My story's quite similar to yours - I have been so stressed the past year that I had completely neglected my body. But I am here to improve. :smile: