MrsDangerousCurves Member

I haven't exercised a bit and lost about 40 lbs. I'm at goal now and have been since June 2013. Eating at a deficit definitely works! I'm jumping on the exercise train soon and plan on starting the C25K program.

Woot! awesome work! Good luck running your 5k!

I'm 5'4 and measure 35-26-38. My weight fluctuates between 134 and 140.

I haven't ran in years, thus the training. LOL I need to work up to running the whole distance. No competition at all. Just doing it for the fun of it

Age 27 Before & after weight - before 174, after 135 Start & goal reached date - Started Nov 2012, reached my goal July 2013 Best strategy for removing weight - Following MFP or JUDDD Current strategy for maintaining the weight - 5:2

I'm using 5:2 to maintain. I was using JUDDD to lose weight so the transition was easy. I've maintained my weight between 132-135 using 5:2 and am very happy with it. It fits into my lifestyle easily.

35-26-38 (5'4")

Yes I've found that I can control my hunger alot better on JUDDD. I know what "real" hunger is and eat when I feel the need to.

Yes I've found that I can control my hunger alot better on JUDDD. I know what "real" hunger is and eat when I feel the need to.

I've been doing JUDDD for about a month now and have lost 5 lbs. Good luck!

well done!

I have stretch marks on my sides and down my thighs but I wear my bikinis proudly!

bump!

congrats! keep up the good work :)

I'm 5'4" and started at 174 lbs. I lost those first 10 lbs within 2 months or less.

that's awesome! congrats on making your goal weight!

Went from 174 to 145...am now currently working on getting to 135. Am at 139.6 right this moment. I'm 5'4" too :)

Try victoria secret now. They are having their semi-annual sale, both online and in store! You can get bras for cheap...Also you can try target for cute, cheap bras too!

If you can afford and wanna splurge, why not?

a great ribeye, with a loaded baked potato and a glass full of cranberry juice and vodka.

Congrats on sticking to the plan! I'd say have a little something but don't overboard. A slice or two of pizza won't kill your progress.

age: 27 gw- 135 height- 5'4" Feel free to add me!

I'm 27! anyone can add me :)

congrats on your weight loss and good luck on the rest of your journey!

yes! everything in moderation...

I'm 5'4". My 1st goal weight was 145. Got there and am now currently dropping another 10 lbs so I can see how I feel at 135.

each time to break a plateau, I would alternate high and low calorie days until I saw a change on the scale. Maybe you could give that a try???

I'm 5'4", weigh 140.8, and have a 26.5 inch waist

<I'm 27! cw- 140.8 gw-135 height: 5'4"

I lost 20+ lbs on WW and found that it definitely helped with eating better and eating smaller portions. I started using MFP in conjuntion with WW on that last 10 lbs I had to lose. Lost those last 10 lbs and am now using MFP exclusively. I wanted to lose 10 more lbs further and I've lost 4.2 thus far. You really can't go…