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I originally planned to go to the gym today but got busy with last minute school shopping and ran out of time. SO then I vowed to at least ride my bike around the neighborhood.. again didnt happen :( But I am getting up early tomorrow morning and going to the gym... already have my alarm set early. I also ate a sub and…
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Im so excited to hear about your progress hun! Its very exciting. And I know you will be rockin that dress! For my wedding I am wearing a strapless too and have been doing some weight training to help sculp the arms and make them defined so they look great for my wedding. I figure any kind of muscle building also helps…
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I have definately experienced what you are talking about, and as everyone says it gets easier and you find ways to shrug it off and deal, eventually becoming proud of yourself. My main concern is your friends. When your friends criticize you for wanting to be healthier and continue losing weight they are not being a true…
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Hey hun, I know it is frustrating. I just started my weight loss journey and have already seen set backs, but the key is to keep pressinging on. If you feel like your in a rut, change things up! Have dinner for breakfast and breakfast for dinner ( I love homemade pancakes and eggs for dinner). Try something new with your…
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Hilo! My name is Beckey and I was told by my firnds that my super power was always smelling amazing. Totally lame super power imho...lol
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I know that for me, limiting the carbs I ate really made a difference in weight loss. I didnt cut them out completely, because thats just silly. We need them as an energy source and eliminating them from our diet can cause the body to enter into a state of Ketoacidosis where the body is forced to use ketone bodies as an…
