_haleyscott

I was eating 1200 calories a day for a week and lost 3 pounds. I usually ate most of my exercise calories back, but there were days where I wouldn't exercise and it was hard to stay under my calorie goal. Starting today I'm going with 1420 calories a day :)

I lost 3 pounds in a week :)

Tall Americano :) (Starbucks)

1. Joana An awesome girl! Someone everyone wants to be friends with because she is so amazing, loyal, trust worthy, and all around bad *kitten*! A hard working ambitious girl. She does not take **** from anybody, talk **** get hit. Boys wish they can meet her and would be lucky to have her. "Dang I wanna be just like…

I'll definitely buy some new clothes, seeing as I'll need them anyway!

if it hurts it's probably better to rest.

I'm a Virgo but since I was a premature baby (7 months) I was supposed to be Scorpio. Sometimes I think my personality matches Scorpio better though, it's really weird.

My name is Joana :)

try to focus on the upper body, just so you don't totally stop exercising. but even if you don't exercise, if you still pay attention to your calorie goal you'll be able to lose weight anyway :)

I'm 5'1" and my current goal weight is around 121 :) when I get there I'll see if I want to try to keep it that way or lose a bit more.