Kookyk9s Member

slow start to the month but started. treadmill :ohwell:

I am in

Eating my meals off a lunch sized plate. Looks really full with less food on it and I stopped feeling like I was depriving myself. Mind games that work ed for me

Boggles my mind how you stuck with it so far!! FABULOUS!!

It is a FABULOUS!!

This is not a thing to worry about this is just lucky you. I am this and taking high blood pressure pills and seeing the doctor regularly. 10 years ago I had low heart rate - no high blood pressure and morbidly obese. Only got the high blood pressure once I dropped 120 lbs. Sad to say the weight is back and I am again…

Looks like you and your dad. Guess you found the fountain of youth. Fabulous!

Try to beat this guy who was 82 last year when this was written. Looks like he is failing to me. HUH!! www.thestar.com/life/health_wellness/2013/08/27/how_to_stick_to_a_workout_routine_do_it_for_40_years

It is funny how our childhood shapes our thoughts. My mother always said that I was too fat to wear jeans even when I was a small child in grade one. Can't get me out of jeans now. So there!! Glad for you that your mom's pants do not fit. Who wants granny pants anyways - no matter your age - Get rid of them for good or may…

Holy cow!! The incredible shrinking woman. Looks FABULOUS!

WOW! Happy Birthday to YOU! Looking good.

I am gobsmacked - goal met and 4 days left in the month. Who would have thunk it? Not me! :bigsmile:

This one more than once. Till I am sick of it.

I'll say. Missing a chin or two and not nearly as round. Does not look like the same person, Great stuff.

More than 6 inches of snow last nite and it is still snowing. Will someone please tell mother nature that it is supposed to be spring. More treadmill time.

I think that this part is totally true and I am sorry that your experience was so bad. But you can still look at yourself in the mirror and say that you tried your best and maybe it was just not meant to be. For my own weight loss journey I also want to know that I tried my best every day. Come what may.

And if you are miserable then maybe you could find out why and fix that . Miserableness is not a permanent condition, an aspect of personality that cannot be changed.

The hardest part of this journey no matter the quantum of the weight you start at or the amount you have to lose happens between your ears. If you believe that you can do this, you can do this and if not then that will be your reality. I am on this journey for the third time. I have twice before lost in excess of 100 lbs.…

It is adding up. Now if we could only stop winter. Rain and freezing rain and snow for the first day of spring. So it is more treadmill time.

This!! Fabulous!!

Fabulous!! And great perseverance!

Non Scale Victory

You on the right and your father on the left:bigsmile: . My Goodness!

Absolutely AMAZING!! And I worry about perseverance. Could take lessons from you! Rock New York - have much fun - you do deserve it. :drinker: :bigsmile:

Treadmill for today done.

Halfway and a bit.

This is March and you are wasting time worrying about Christmas already? Unbelievable. I can only stay in today and maybe tomorrow morning if it is garbage day. Could not keep all the rest in my head - would drive me crazy. I must be getting old.

moved 600 lbs of sand through 4 feet of snow 30-40 feet to bank it up around the house under the front deck so I would not get any more water into the basement. And I did not die. And I did my 30 minute on the treadmill before I moved the sand (7 am) and again at 4 pm. And I am still not dead. Who would have thunk it.

Absolutely FABULOUS!! :bigsmile:

Yeah I get this one also. but I have noticed it is only from people who have also gained weight. I guess they need an excuse not to try.