Crosby2010 Member

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  • If it's possible to find some quiet alone time at home, try meditation. I've been doing it daily for 5 to 10minutes and working to longer. It's not easy to clear ones's mind and just concentrate on the sound and feel of your breathing, but I keep trying everyday. It brings me peace and leaves me feeling relaxed. It's like…
    in Depression and food Comment by Crosby2010 January 2011
  • This is where the 100 cal packaging comes in handy. Not the most practical from a $$ perspective as they are more costly. But I'm telling ya, it works for me....especially at the movies when my hubby and kids are muching on popcorn and pop. I have a 100 cal baked lays or pringles and maybe a 100 Cadbury Thin Milk chocolate…
    in Potato chip substitute Comment by Crosby2010 December 2010
  • Wow Millesun, what an amazing transformation! And I'm taken back by how young you look now....like a kid! Couldn't tell which one was the teenager in one of the pics. Good for you! Very inspiring I must say. It's SO helpful when people post before, on the way, and after pics. Thank you so much and many congratulations on a…
    in Before and after....still working on the last 20lbs Comment by Crosby2010 December 2010
  • Yep, bet that sucked Bri. Soooo hard and I completely understand. Just keep goin' girl and think about that hot body you will have one day!
    in Thanks for not giving a damn >:-/ Comment by Crosby2010 December 2010
  • I also, would like to know what the BUMP means....another newbie here :)
    in PB & Banana granola bars (homemade) Comment by Crosby2010 November 2010
  • I like what you said.....you are right, it IS freakin hard. Good idea on packing a snack for Xmas shopping. I'm going to keep that in mind and try to ignore the smells from the food court, lol.
    in Just Getting Started Comment by Crosby2010 November 2010
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