limico91 Member

Thanks for the replys I was kind of worried I had made the wrong decision, but its so much easier to fit in home workouts than gym workouts for me in my job and I cant see it changing anytime soon. I guess its best to have a variety of workouts and mix it up at home to not get bored! I think I will be just fine and if not…

Glad im not the only one although not so early I always worry im being an inconsiderate neighbour!! I agree with alpine with the zumba video, its the best Ive found. Fitness blender are amazing, they also have their own website and you can favourite their videos and choose what kind of workout you want to do. Dana Lee is…

Thanks for your replys, I shall have a look into all of them. The reason I was looking for a magazine was purely so that I could get away from my laptop instead of spending more time on it :)

Back in again! SW: 196 CW: 158.8 GW: 154 Weigh in Dates: 5/1 158.8 5/7 158 5/14 158.2 (not surprised Ive had to have minor surgery but will be out of action for at least another week :() 5/21 5/28 End of Month (or whatever weigh in days you use) Total weight lost: Just for fun: What fitness event are you going to…

Back in again! SW: 196 CW: 158.8 GW: 154 Weigh in Dates: 5/1 158.8 5/7 158 5/14 5/21 5/28 End of Month (or whatever weigh in days you use) Total weight lost: Just for fun: What fitness event are you going to accomplish this month? To concentrate on getting fit and not the amount of calories Im burning!

Back in again! SW: 196 CW: 158.8 GW: 154 Weigh in Dates: 5/1 158.8 5/7 5/14 5/21 5/28 End of Month (or whatever weigh in days you use) Total weight lost: Just for fun: What fitness event are you going to accomplish this month? To concentrate on getting fit and not the amount of calories Im burning!

First time in, but after falling off the wagon and trying to clutch at anything I took Easter weekend off and now im back on it. SW: 196 CW: 162.2 GW: 156 Weigh in Dates: 4/2 162.2 4/9 161.2 4/16 159.8 4/23 159 4/30 158.8 End of Month (or whatever weigh in days you use) Total weight lost: 3.4 pounds. Its been nice to see…

First time in, but after falling off the wagon and trying to clutch at anything I took Easter weekend off and now im back on it. SW: 196 CW: 162.2 GW: 156 Weigh in Dates: 4/2 162.2 4/9 161.2 4/16 159.8 4/23 159 4/30 End of Month (or whatever weigh in days you use) Total weight lost: My goal for this month is to get back on…

First time in, but after falling off the wagon and trying to clutch at anything I took Easter weekend off and now im back on it. SW: 196 CW: 162.2 GW: 156 Weigh in Dates: 4/2 162.2 4/9 161.2 4/16 159.8 4/23 4/30 End of Month (or whatever weigh in days you use) Total weight lost: My goal for this month is to get back on it!…

I agree with what you have said. Although I still use deodorant, I use mitchum which i find amazing at stopping the flow of sweat :P The BO comes from bacteria, so if you haven't washed for a while and then sweat you will smell. If you shower daily then the bacteria is not there for the sweat to mix with and create BO.…

First time in, but after falling off the wagon and trying to clutch at anything I took Easter weekend off and now im back on it. SW: 196 CW: 161.2 GW: 156 Weigh in Dates: 4/2 4/9 4/16 4/23 4/30 End of Month (or whatever weigh in days you use) Total weight lost: My goal for this month is to get back on it! I want to go on…

Awesome work Dawn! You have done so well!

Done and dusted!

Im Lisa and 21 from UK :) Ive lost 95 lbs so far with at least another 20 to go. Going through a rough patch with losing weight atm, but still try to give support and always looking for new friends :)

I completed it not so long ago and saw some good results. Im currently doing it once a week, with her banish fat and boost metabolism twice a week as well as the gym twice a week. How are you finding it? Btw you can get it free on youtube just search for 30 day shred and choose one thats like 25 minutes.

Herts here, I log everyday although Im not 100% healthy and chocolate manages to get in most days but I try to motivate friends! Feel free to add me.

Hey, im from Hertfordshire. Ive sent you a request, new motivating friends are always welcome :)

Was you listening to music? Sometimes if thats too loud it can cause temporary hearing loss. So I guess as well if the wind was that bad that could account for it. Try some funky ear muffs! :P Hope you get your hearing back soon!

Any one in the UK get the Champion bras? If so which ones and where do you buy them from?

Thank you, I hadnt thought about the fact I hadnt done it for a while. I also used my heavier weights for most of it so that probably didnt help either. Pedal pusher - I have a long long long way to go with losing weight so by no means am I shredded but Im certainly more toned and my body has changed shape for the better.…

I was talking to my mum about this the other day as I love spag bol but dont like hers. For me I brown the mince, add in the onions and garlic, then add the carrots, mushrooms and any other veggies in the fridge. Put a tin of chopped tomatoes in, bit of tomato puree, mixed herbs, black pepper and a splash of lea and…

You can get it on youtube, just search 30 day shred and choose the one that over 20 minutes. Im on level 3 and have 3 days left. Its taken me a while to complete as I only do it 4 days a week 2 days at the gym and 1 day rest. Still seeing results and lost 10 lbs since starting it.

Im from Hertfordshire, got another 3 and a half stone to go at least. It makes all the difference having supportive friends on here! I log in everyday and my diary is open...I dont eat healthy all the time, Im trying to kick the chocolate atm!

21 here! :)

Im in Hertfordshire, I shall add you always nice to have more supportive friends :)

Fantastic results, I bet you are pleased!

Bump! 5"2' here and have a lot to lose!

Ive had this for a while, but it always stops about half an hour into my walks :S

Hertfordshire here, we seem to be classed as East and south east. Looking for local-ish friends :)