melaniealbert1978 Member

Hello Everyone, I just started Optifast today and could use some encouragement. I am doing it on my own and I am not sure if you drink just the shakes or do you also have snacks? Let me know how everyone is doing it? Feel free to also add me!

Congrats on your 20 LBS lose that is amazing!!

Hello I am 35 and Trying to make healthier choices for me and my family. I am a working married mother of two and we have a very busy house hold. I want to make the right changes so I can lose weight but I want my family to eat healthy too so that my girls are educated in the correct way of eating ealthy and being active…

I know how you feel. My mom is always nagging me about my weight and it makes me very upset to the point I want to eat more because that is my way of copping. My husband says he will love me no matter what and he eats the worst foods ever and does not gain a pound. Actually he eats a fire and burger and I think I gain the…

I worked in the warehouse type enviroment for many years that kept me busy and moving. Then I was promoted to my ideal position in the office. After a while the wieght started creeping up on me. I have now been working in an office for over 8 years and yes the weight gain happened. You need to make sure you eat healthy and…

If you still have room I would love to join.

Hello everyone. I weight 270 LBS I have well over 100 LBS to lose. Anyone can feel free to add me and we can cheer eachother on and conquer the bulge together!!

Expendables

From Canada and I am looking for support and motivation as I have over 100 lbs to lose and will be at this for a while. I am also great at giving support. So anyone can feel free to add me and we can motivate eachother and share our success and failures together!!

:flowerforyou: Hello. I have over 100 LBS to lose and would love to do it with suppotive friends!!

I could use motivation and could give motivation along the weight loss journey. Feel free to add me and we can all work together towards our goals!

The support here is amazing!! Anytime you have question or just need support you have it here!! Feel free to add me

Just signed up to instagram. Add me if you want melaniealbert1978

I am going to be here for the long haul also. Feel free to add me.

iI WOULD LOVE TO JOIN THE CHALLENGE.

Hello, Fell free to add me and we can motivate each other!!!

I sent a friend request!!

I went to Canada's wonderland with my girls and my friend and her son as we do every year. Only this year I waited in line for 45 minutes with my youngest daughter to get on a ride and when I finally got up to the ride and they tried to put the belt on me it did not fit and they asked me to leave the ride for safety…

15 LBS by thanks giving. I think that is a great goal. I am in!!

Nike has a really nice band called Nike fuel. I love using it.