tlsmoore

You look great! Any secrets to your success you can share?

I'm 5'4" 49 years old SW: 334 CW: 320 GW: 150

Chicken Cajun Pasta at Chili's . . . . was thinking about 1,000 when I ordered it and it was my splurge day. 1,500 when I checked later . . . . . I won't be having that again.

The Curves place near me recently closed. I do have a membership at a gym, though.

Thanks, everyone, for sharing with me. Hearing from you all reinforces my feelings about the matter. I just wanted to make sure I wasn't wimping out. I have been riding a stationary bike and exercising on the elliptical as well on days I didn't meet with the trainer. So I'm just gonna focus on those and will probably put…

I've only been on here a week and every day was going over on my protein. I went to some trusted nutrition websites to look up info and agree with other folks who are saying that the protein goal MFP sets should be one to reach and surpass vs one to stay under. I was staying within limits of the other goals MFP set but now…

I'm Teresa and new on here as well just this week. I need friends, too!

I, too, am new to MFP. I've just recently hired a personal trainer to work with me a couple times per week and she asked me to start keeping track of everything I was eating and of my activity. I looked into a few things and found MFP and am so happy that I did. I have a LOT to lose and I know it won't happen overnight.…