Down 64 pounds in 8 months. pics
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Good work sir. You look years younger.0
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I noticed right off the bat that your wedding ring is now too big! Congratulations on your weight loss success. You look great!0
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Bravo! Great accomplishment!0
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Amazing work! Thank you so much for the inspiration!
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good job!!0
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Congratulations for a longer life!!!!0
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You look so young! Congratulations and keep up the good work!!!!0
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That is great. You look terrific.
:happy:0 -
Wow how did you do it??0
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WOW! you don't even look like the same guy! Incredible job!!! Keep up all your hard work~Corina0
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Great change!!!0
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Well done mate, you look awesome!0
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You've done a fantastic job, and you look so much younger!!0
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Wow! Bravo! I noticed your ring got moved to your middle finger; I wondered if your hand had gotten smaller as well! Just great!0
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Wow! Great job!!
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fantastic!0
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You look great! Any secrets to your success you can share?0
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That is awesome and u look great. what did u use as ur calorie goal?0
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Amazing! WTG!0
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thanks for posting you look great. 0
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you can tell how much weight you lost bc in the first pic your wedding band is on your ring finger... in the second, it's on your middle finger... got a little big huh? lol0
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Looking awesomely leaner AND younger!0
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No, my finger got too small.Awesome work!!!! You look so different.
Did your ring get too big?? :laugh:
I have to wear my ring on my middle finger until I get it sized. I've been wearing this ring for 34 years and I'm not taking it off now. 0 -
My main exercise is bike riding. I try to ride everyday.Wow how did you do it??0 -
Way to go!0
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Great job!!!0
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Great job on your loss!!!0
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I started MFP on February 6, 2012 at 254 pounds. I am currently 190 pounds.
I'm the fat one on the left - 254 pounds.
Today 9/29/2012 - 190 pounds
amazing!!! congrats.. wow huge diff.. you lost weight all over.. including your HANDS.. you wedding band is now on your MIDDLE finger... !! LOL (good eye i know) hehe.. time to go get it re-sized!.. :drinker:
you look great and healthy and YOUNGER!!!! congrats for hitting goal.. awesome:bigsmile:0 -
Great job, and you look incredibly younger!0
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Big change! Well done! :flowerforyou:0
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