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LOL!! I tried this years ago before I was in the "know" and put the whole banana in the freezer then wondered how I was gonna peel it!! Classic blonde card move!!
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4 egg whites scrambled with salsa 1/2 cup oatmeal with 1 tsp dried cranberries, 1/2 tsp almonds, 1/2 tsp ground flax seed and if you wanna sweeten it I sometimes use 1/2 packet Truvia.. But the cranberries make it sweet!! LOVE IT and very filling!!
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Right!! If you have been running almost everyday since you started do another cardio for awhile.. Mix it up!! I love spin!! It is one of the best cardio workouts I think is out there and you can do it at your own pace while getting support from instructor!!
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West Texas!! Add me if anyone wants to!! Helps to have motivational people backing ya!!
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Great job!! Keep up the good work!!
