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I have her other yoga DVD and love it, so I ordered Inferno. I hope it comes in the mail soon!
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I am the exact same way. Its frustrating to know you are doing everything that people suggest and still see nothing. Just know that you aren't alone and I"m gonig to be following the same advice too.
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http://www.champagneorabs.blogspot.ca/ I'm checking out all the other ones now.
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I love the Bob Harper Inside Out Method ones. THey are intense, but awesome.
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I just started Day 1/Week 1 yesterday! Love to see how everyone else is making out with it!
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awesome! thanks for all the feedback!
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I brought a light dumbell in and do bicep curls everyonce in a while when I'm not busy. Alos, I made it a point that everytime I go to the washroom, I"ll do 20 squats in the stall. I also do calf raises while waiting for coffee/photocopy/etc. Need to find a sitting down ab exercise now. :)
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wine. red and white, i don't discriminate.
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-very close! @ smartin0181 Age:27 Height: 5'5" SW:148 CW: 146 GW: 130ish
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Pick your sides and sauces carefully. You also don't have to eat the whole thing. Try eating only half and then you have leftovers for another day too!
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I have a Jawbone UP! and I love it. I know I'm not using it to the most of its ability though, as I mainly nly look at my total steps and my sleep pattern. I find syncing it is fairly easy, if you own an iphone/ipad that is. I've had some issues hooking it up straight to my computer- but I also only tried this once as the…
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Hey! I'm from Calgary too. Looking for some motivation as well! I started MPF a while ago pre-wedding and now I am back after gaining it all back :( Feel free to add me!
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champagneorabs.blogspot.ca/
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Shin splints will be the death of me. I am also curious to what others will say.
