Cheriperkins Member

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  • Chalene Extreme is awesome! She is very motivating and the workouts do not get boring. I have seen really great results w/ this program and working on my own now. (I first started the program and was seeing awesome results when I found out I was pregnant and my Dr. advised me to stop ..I was high risk due to age.) Are you…
    in Anyone try ChaLean Extreme? Comment by Cheriperkins January 2010
  • About to feed the baby then Ramp it up (SI6 series) then out for a walk w/ the kids to enjoy this weather! Have a great day everyone!
    in what exercises have you done today? Comment by Cheriperkins November 2009
  • I was on Wellbutrin years ago for migraines.....I gained weight! I gained about 15 pounds, now another girl I knew was on them at the same time and she lost weight! So I believe everyone is different. I think I gained because they completely took the edge off . I was a little too relaxed and just didn't concern myself with…
    in Wellbutrin? Comment by Cheriperkins November 2009
  • I agree to check with your Doctor to be sure. I do know a weight loss doctor that has her patients take Biotin (OTC) to prevent hair loss. I also agree that everything has to be balanced to function properly. You may wantg to check this out to... www.cperkifitness.net ..then click on "shakeology".
    in Hair Loss Comment by Cheriperkins November 2009
  • Welcome to MFP! Congratulationson your progress so far, that is awesome!! You will love this site..so helpful in SO many ways. I want to invite you to check out www.cperkifitness.net for some additional motivation, especially if you like nutritional shakes and enjoy working out at home. Keep up the great work!
    in Introducing myself Comment by Cheriperkins November 2009
  • If your interested in working out at home, check out these programs at www.cperkifitness.net and let me kow if your interested in them, I can show you how to get a discount. (Its less expensive than the treadmill) :happy:
    in please help me make a wise decision rejoin the y or exercise Comment by Cheriperkins November 2009
  • This is soo true. There is life after divorce and the BEST thing you can do is be healthy and happy! I went thru a divorce 16 years ago and remarrried 9 years ago..all I can say is if your happy with yourself everything else just falls into place. Hang in there and don't worry....you can't deprive yourself completely...you…
    in Divorce makes you fat Comment by Cheriperkins October 2009
  • Hi Tanya. I wanted t introduce myself and wish you Good luck with your journey. I am just starting back myself (my son is 9 weeks old) and wanted to invite you to join Beachbody WOWY (work out with you) for additional motivation. Go to www.cperkifitness.net and click on join. You can create a FREE account and everytime you…
    in Just Starting Out & Feeling Optimistic! Comment by Cheriperkins October 2009
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