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what exercises have you done today?

bikinibrooke123
bikinibrooke123 Posts: 104
edited September 2024 in Fitness and Exercise
im about to go do some cardio.:happy:

Replies

  • Brandiann
    Brandiann Posts: 905 Member
    Today is my day off.... :bigsmile:
  • dcherry88
    dcherry88 Posts: 15 Member
    bout to do me some P90x Cardio X! and i think i'll finish the day with Kenpo Cardio X+

    BRING IT!
  • BrenNew
    BrenNew Posts: 3,420 Member
    im about to go do some cardio.:happy:




    Danced to my "oldies" cd for 45 minutes. :happy:
  • spinningmango
    spinningmango Posts: 197 Member
    Only 20 mins cardio
  • PJilly
    PJilly Posts: 22,435 Member
    None yet, but after my breakfast digests, I'm going to do some Cardio Core Express and Slim & Limber from my Slim in 6 DVDs.
  • Georg
    Georg Posts: 1,728 Member
    Just got back from a 40 minute 2.5 mile walk.
  • KimberlyKurtz
    KimberlyKurtz Posts: 287
    going to go walk/jogging for 60mins it's so nice out here!
  • lilangel7671
    lilangel7671 Posts: 353 Member
    I ran 6 miles this AM, had breakfast then before lunch ab training 20 minutes!
  • Cheriperkins
    Cheriperkins Posts: 8 Member
    About to feed the baby then Ramp it up (SI6 series) then out for a walk w/ the kids to enjoy this weather! Have a great day everyone!
  • vhuber
    vhuber Posts: 8,779 Member
    Just going to do my ChaLean Extreme then add 1/2 hr on the eliptical and after that I am going to a community Harvest Dinner given by the 4H kids! Must burn before I eat!!!!!
  • Naokoheart
    Naokoheart Posts: 161
    Did about 50 minutes of basketball training and then had a 10 minute match,
    I need to work on my fitness as I was panting after only 2 minutes of the match,
    looool so much running to dooo :ohwell:

    Anyway yaaaay for the fact that exercise gives a boost of happiness!
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