mmdawe

Wow, you look amazing. This is just what I needed to see today. Thank you for sharing and helping me to stay motivated!

in Nearly SIXTY pounds down... Before and After PICS!! Comment by mmdawe April 2013

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in Jillian Michaels Meal ideas Comment by mmdawe January 2012

Thanks! I cannot wait to try it!

in Cherry Angel Food Cake Bars- EASY 88 cals Comment by mmdawe January 2012

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in Nutella/Banana Wontons - (w/Pic) - 60 calories Ea. Comment by mmdawe April 2011

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in Almond Milk Ice Cream 35 calories Comment by mmdawe February 2011

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in Two Healthy Dips for Get-Togethers Comment by mmdawe February 2011

Mmmm.....I think I'm going to have to try this. Sounds way too good! :smile:

in Frozen Peanut Butter Cups Comment by mmdawe February 2011

My plan for the 30DS is to do each level for ten days. I just got through level one a couple days ago. I'm on my second day of level 2. My goal is to go thirty days straight. I find the workout hard, but since its so short its do-able. I haven't lost very much weight, but I think thats because I'm toning and gaining…

in 30 Day Shred anyone? Comment by mmdawe February 2011

I'm on Day 5 and I can promise you that it gets better. I struggled through the workout and had to take many breaks the first couple times and I have been working out. If you find it too hard try it without weights and take breaks whenever you need. Or you could aim at nine minutes this week, ten next and so on. Remember…

in JM 30-Day Shred Comment by mmdawe February 2011

You look so amazing! Thank you for being an inspiration to me!

in It might be a long road, but it's so worth the journey! Comment by mmdawe January 2011

I would love a copy too! Thank you for being so generous! melinda.dawe@hotmail.com

in Slow cooker recipes with low calories Comment by mmdawe January 2011

Wow! Thank you for sharing! Your pictures are definitely motivation for me.

in One year anniversary Comment by mmdawe January 2011

mmdawe Member

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