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ashbrowning

Replies

  • you look fantastic!!! You have worked so hard be proud of yourself :)
    in Face Change :) Comment by ashbrowning March 2013
  • I have been at the gym for 6 weeks but this is the first week doing weight training with a trainer. I definetely want to keep moving, i am doing a cardio class tonight i just wasnt sure if i should let my arms rest another day. I could do weight training on my legs though. I just dont want to over do it. New to weight…
    in Lifting and very sore Comment by ashbrowning March 2013
  • You deserve all life has to offer. I am 25 and started at 315 and decided I am too young to live like this. It may be a hard journey but you can do it. Feel free to add me if you like. I log on everyday. Ashley
    in New to myfitnesspal - time for a better life Comment by ashbrowning February 2013
  • No my target is 1550 but in my head i feel like that is too high. Is it possible that some days i am starving myself being that i would eat 1200 and burn say 600
    in General Help Comment by ashbrowning February 2013
  • You are doing absolutely amazing. I am so proud of you. Keep up the hard work and you will get there. Or shall i say we will get there.....:)
    in 43 lbs down in 6 months Comment by ashbrowning January 2013
  • I really enjoy the smart ones weight watcher meals. I dont have them everyday but sometimes in a rush they are convienient. And they taste good so therefore i feel satisfied.
    in premade frozen foods Comment by ashbrowning January 2013
  • I understand it being a lifestyle change just the first week is always the struggle lol I know deep down that this time i can do it. :smile:
    in How to stay motivated>>>>> Comment by ashbrowning November 2012
  • Aly you when i read your messages i feel like your talking like you dont know me hahaha
    in How to stay motivated>>>>> Comment by ashbrowning November 2012
  • I think that is my problem i am beyond focused on the weight loss number instead of the long term. I know i need to make lifestyle changes which i have started its just etched in my head that results on the scale need to be seen. I have tons of support so i really want to stick to it this time.
    in How to stay motivated>>>>> Comment by ashbrowning November 2012
  • That story hits close to home. My oma had her leg amputated because of diebetes and I dont ever want to be there. And my Grandma is incillin dependent 3x a day. That is not a life i want to lead. I started at the gym this week as well and I am one of those people that feels like if i dont see results in the first week i…
    in How to stay motivated>>>>> Comment by ashbrowning November 2012
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