ashbrowning

you look fantastic!!! You have worked so hard be proud of yourself :)

I have been at the gym for 6 weeks but this is the first week doing weight training with a trainer. I definetely want to keep moving, i am doing a cardio class tonight i just wasnt sure if i should let my arms rest another day. I could do weight training on my legs though. I just dont want to over do it. New to weight…

You deserve all life has to offer. I am 25 and started at 315 and decided I am too young to live like this. It may be a hard journey but you can do it. Feel free to add me if you like. I log on everyday. Ashley

No my target is 1550 but in my head i feel like that is too high. Is it possible that some days i am starving myself being that i would eat 1200 and burn say 600

You are doing absolutely amazing. I am so proud of you. Keep up the hard work and you will get there. Or shall i say we will get there.....:)

I really enjoy the smart ones weight watcher meals. I dont have them everyday but sometimes in a rush they are convienient. And they taste good so therefore i feel satisfied.

I understand it being a lifestyle change just the first week is always the struggle lol I know deep down that this time i can do it. :smile:

Aly you when i read your messages i feel like your talking like you dont know me hahaha

I think that is my problem i am beyond focused on the weight loss number instead of the long term. I know i need to make lifestyle changes which i have started its just etched in my head that results on the scale need to be seen. I have tons of support so i really want to stick to it this time.

That story hits close to home. My oma had her leg amputated because of diebetes and I dont ever want to be there. And my Grandma is incillin dependent 3x a day. That is not a life i want to lead. I started at the gym this week as well and I am one of those people that feels like if i dont see results in the first week i…