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You can add me :) I am always looking for new friends.
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Polar FT7 :)
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Thank you everyone! Hard work pays off!
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Thank you everyone!!!
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I was thinking about doing a private group on Facebook and if it worked for those 3 days then we could continue it for those that want to do it.
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Thank you ladies! I have accepted them all and look forward to talking with all of you :)
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HOT!!!
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You can add me :)
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taken
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Hello :) Age: 32 Height: 5'5" SW: 198 lbs CW: 141 GW: 135
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I wear mine all the time :)
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I like Endomondo
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Great job! You rock :-)
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I was 22 and my hubby was 23. We will be married 10 years this July.
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September 13.... I am a twin already and she is on here but not active. Let's see if I have a MFP twin :-)
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I love the 4 that I have and don't care what anyone else thinks. I have about 4 more that I want and each one means something to me :-)
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I recomend a Beachbody workout. I started out with Hip Hop Abs and now I use Insanity. This is my second round of Insanity and the results are amazing. You don't need alot of space or equipment. The workouts are on average 40 to 45 minutes. The jump rope is great too.
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You can add your own exercise but without a HRM you won't know how many calories that burn. I did Cardio Recovery last night and only burned 162 calories. You can get them for about $50 at Target.
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I have been doing Insanity for a little while and LOVE it. I am also starting a 60 challenge on the 7th with insanity. When I started out I was so not in shape but as long you give it your all each time you will get better. Your stamina will get better and you WILL eventually be able to finish it. Thanks to my great…
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Way to go! You can see the diffrence!
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I am a identical twin and have ALWAYS been 20 to 30 lbs heavier than her. Since I started using MFP I have lost 55lbs and now weigh 20lbs less than her. Genetics is just an excuse!
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Way to go! Great job and keep up the great work!
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Congrats on finishing the 30DS! Chalene Extreme is great for beginers and has low impact workouts. I don't know about BBL but I can ask my upline coach if she knows anyone that has used it and how it worked someone with knees like yours. You can message me if you have anymore questions. I will be more than happy to help…
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I started at 198 and a size 16 and now I am 147 and a size 8. I am 5'5" and 32 :-)
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I have been doing Insanity and 2 hours a week at the gym doing the Elliptical. It's all about eating healthy too.
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I am 5'5" I don't know how to shrink the picture so you can see it all :-(
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I can't get it to show the picture! Please help :-)
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Started - 5'5" & 198lbs - size 16 now - 5'5" & 149lbs - size 8
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I burn about 250 - 260 on a level 1 workout. I am 5'5" and 149lbs. I use a HRM to show my actual calories burned.
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I am doing Insanity and love it! Feel free to add me :-)