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Bump
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I wish I looked like you . Haha. I know weird sorry . You just have the perfect body and since i have had two kids my body doesn't look near what you have. I may even say I'm a little jealous. I do have the wide hips like you but not the boobs hahaha
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Wow so awesome! Such a inspiration! How many calories do you eat a day now that you are weight training. An when you were gaining muscle were you still trying to lose weight or did you gain and do a cut? Sorry for the questions lol
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This is exactly what's going on with me
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Lifting really helps tightening and the core. :) it takes awhile but it a well worth it
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Bump
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Aw man.. no one? :(
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Wondering same. Having same issue kinda... bump for answers
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Seems like a honest person
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I would notice all my clothes are still on and just start playing video games
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wow. amazing like seriously amazing XD
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fitness blender has good free workouts XD
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if you want to "tone up" you could eat at maintenance and do hiit or some sort of resistance training. (that's what I keep hearing works) drink plenty of water and eat a good amount of protein.
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dove deodrant
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OMG LMAO! couldn't help but laugh at this. But I do have to add maybe she didn't get back to you for three days not because of this rule or whatever, but because she already knows your not right for her(since she is a family friend and probably know you pretty well) and your kind of self absorbed.
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I would say that you should just stay away and not call her because well you can tell your not interested in her, but I also believe you shouldn't get a girls hopes up either. If she comes to you for any reason though and she straight up asks you why you haven't called I would tell her the truth and you had found someone…
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my waist is 26 in but my belly button is 32.5( I think). I'm wondering if that number will go down.. I'm thinking your wondering the same thing
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bump
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I for some reason don't ever really get friend request. I'm a girl, but I have small boobs lol maybe that's the problem.
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You look awesome! XD
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I'm 5'1 and hover between 112 and 115 right now and wear a size 6 or7 pants Sometimes a 5, but I think my hips are pretty big there is no way I would be able to fit into a size 2 or a 0. It depends on your frame size and how your body carries the weight. Just keep going measure yourself and focus more on how stuff fits.…
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Google will be your new best friend. you can look up high protein low carb stuff recipes there is all kinds of stuff out there to eat. Don't be scared of good fats. eat a good amount of protein ( tuna is good , but switch it up a bit so you don't get burnt out on it. ) add in vegetables and some fruit. Stick to water and…
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Thank you! I'm actually already doing all of that. I'm eating pretty clean and exercising and adding in strength training. I guess I just need to be more patient and keep doing what im doing to see the results. I'm eating 1200 calories, but im netting under that daily because of the exercise. I guess its not good to net…
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Hi! You look great! I hope to have as much success as you. I am currently between 112-115 pounds but I think my body fat percentage is still kind of high. I was wondering what you did to lose your body fat percentage. I am trying to lose a couple more pounds, but I know even if I do I'm not going to lose all the fat that I…
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I would like in as well! I will be on level 1 day 5 tomorrow of the 30 day shred, but I'm also doing the ripped in 30 lol. I do one in the morning and one at night and if the weather is awesome I go for a long walk as well. I will add the other stuff in tomorrow and see how it goes. =)
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That is seriously awesome!
