I made it! Now I need some help!!!
![Dayniie](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/2671/fd66/26c3/c876/c165/92c8/6f9a/9841a0705cedefb02816592bc0ba41c23d07.jpg)
Dayniie
Posts: 55 Member
I have come so far from where I was, without anyones help but my own. Now I need some!! I cant shake this pouch, and I will not opt to live with it. Any help? Ive lost around 24kgs since the "Before pics" and its now my main problem, not being fat!
![r76s91.jpg](http://i62.tinypic.com/r76s91.jpg)
![29boobr.jpg](http://i58.tinypic.com/29boobr.jpg)
![30nd66a.jpg](http://i62.tinypic.com/30nd66a.jpg)
![2aaddvk.jpg](http://i59.tinypic.com/2aaddvk.jpg)
![2eg4j2u.jpg](http://i58.tinypic.com/2eg4j2u.jpg)
![f2qvm9.jpg](http://i57.tinypic.com/f2qvm9.jpg)
![r76s91.jpg](http://i62.tinypic.com/r76s91.jpg)
![29boobr.jpg](http://i58.tinypic.com/29boobr.jpg)
![30nd66a.jpg](http://i62.tinypic.com/30nd66a.jpg)
![2aaddvk.jpg](http://i59.tinypic.com/2aaddvk.jpg)
![2eg4j2u.jpg](http://i58.tinypic.com/2eg4j2u.jpg)
![f2qvm9.jpg](http://i57.tinypic.com/f2qvm9.jpg)
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Replies
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Lifting really helps tightening and the core.
it takes awhile but it a well worth it
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