teresaprid Member

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  • I am interested in finding others that are using the fast metabolism diet. Running a 5K is my exercise goal. Are either of you still using this?
    in Fast Metabolism Diet and Training for 5K Comment by teresaprid May 2015
  • Thank you for the tips. I am running my first 5 K on Saturday. After lots of set backs, I won't be able to run the entire 5 K, but I will be able to run more than before I began this adventure. I like the idea of saving the stats on the bib. I do hope this will be one of many fun runs that my family and I will share…
    in Running Tip: So you are about to do your first race. Comment by teresaprid April 2013
  • A friend turned me onto kale (a very mild green that is high in lots of good stuff!) and I have been exploring lots of ways to use it. It is a deep green leafy veggie that I think tastes like very mild broccoli when raw. Cooked the flavor seems to blend with everything. To eat it, cut off the stem (or pull of the leaves).…
    in stuck in a food rut... Comment by teresaprid April 2011
  • I:happy:
    in trying a new tool to get re-motovated Comment by teresaprid December 2010
  • I love the Kellogg's Fibre Plus bars when I am rushed. I keep some at work and in the car most of the time to avoid the temptation of stopping for fast food when I am out. For breakfast, I add some string cheese or a cup of Soy Slender soy milk. I have trouble with reactive blood sugar levels, which is why I have to add…
    in trying a new tool to get re-motovated Comment by teresaprid December 2010
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