Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story

Fast Metabolism Diet and Training for 5K

Looking for others that are doing the Fast Metabolism Diet. I am in the middle of week 3 and having great results. I just signed up for a 5k in July. Would love to encourage others and be encouraged or find others in my area to jog with. Peace and love to everyone!!

Replies

  • MummaKrissy
    MummaKrissy Posts: 5 Member
    This is EXACTLY what I want to do! Did you already start?
  • teresaprid
    teresaprid Posts: 6 Member
    I am interested in finding others that are using the fast metabolism diet. Running a 5K is my exercise goal. Are either of you still using this?