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Hiiiii...would love to be inspired too. :-) Add me if you like
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I wanna lose at least 15 lbs... but realistically, probably 8-10 lbs. :-)
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Wow! OK! That was very helpful...thank you!
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OK.
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Sarah, I feel you! I actually gained a pound! WHAT!!! Last week, I lost 4 lbs...now I gained. I hate it... but that's what happens sometimes. Just gotta keep positive and DO NOT stop. Everyone's bodies are different.
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Sounds great Robyn...I love working out too! But unfortunately, I cancelled my gym membership last year. Maybe I should consider going back. :-)
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I'm jogging 3-4 times a week. What about you?
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Welcome back! and if I can do it, you can too!! :-)
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I'll cheer you on. :-)
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Green tea over junk food...that's a great idea!
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I agree, MFP is very helpful so far! I was thinking of starting Weight Watchers but realized MFP will work just as good. Good luck on your journey! :-)
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It's okay if you're sick. But if you're in the house just lounging around, it doesn't hurt to lift a few weights or do a few sit ups. :) As for food, I'm drinking lots and lots of water now. Said goodbye to Soda...basically cutting out a lot of junk food. This is my first week so I'm still trying to get used to everything.…
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Good for you!! And good luck!
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I jog/walk for an hour almost everyday. Averaging between 3-4 miles. It's a start. I'm trying to lose 20 lbs too.
