tallgirl1960 Member

I'm 6ft tall and currently 188lbs, my SW. My goal is 160lbs. I got down to 169 a couple of years ago but have gradually put it all back on. I dog walk loads, this week I've done 44 miles but although walking keeps me fit I don't lose weight even though I'm pretty good with my eating. I know from before that I have to be…

All I can tell you is there is twice as much cake in some places!

I'd love to make you one but I don't think it would travel well !

Thanks for all your kind comments, this has been a hobby for years and family are always asking for birthday, wedding cakes etc... If anyone is wondering whether I'm here because I ate too much cake....nope :wink: I don't actually like cake that much, maybe it's because I've made so many. I owned a coffee shop for a few…

I'm currently on week 5 and I am enjoying it. It's tough but I have already improved my fitness loads, it really depends on how much you want to put into it. Equipment you need is either bands or dumbbells. I have a small set and use 10lb or 5lb ones depending on the exercise. If you are using lighter weights you do more…

I'm 6ft too...and we share the same birthday, both witches! My husband is also 6ft but doesn't mind me wearing heels at all.

Cheap weights, a Reebok step and really good fast music, played as loud as you can. If you've never done step before you can find loads of youtube videos on it. I love it and it was pretty much all I did for first 3 months, lost weight but mainly got very fit. This was proved when I started P90x 3 weeks ago, it is tough…

Brilliant, well done you, we are around the same weight. What have you been doing re diet/exercise?

I'm 6' and started at 187lbs now down to 173lbs. My goal initially is 168 and I'll see how I feel when I get there, however a few years ago I went to WW and they gave me a goal of 154 which I did achieve but found it really hard to maintain and I looked ill. in teh end they actually revised their own target weight for me…

I'm also 52, as of last week, and I'm in the third week of P90x. I had been doing mostly cardio, cross trainer and Reebok step, at home for about 3 months prior to this. I dropped 10 lbs doing this and have now lost another 4 lbs since starting P90x, hoping to lose a total of about 21 lbs. I am not using heavy weights but…

I know, I thought I had worked it out but obviously not. I'll have anothe try later when I'm NOt at work ;-) They are on my profile though. I'll check its open! However, I am almost 14lbs lighter and have lost over 3 inches off wiast, hips each thigh, very pleased so far.

First chapter....I love a good book, beginning, middle and end, and the last page is always the best. Looking forward to reading your last page...and then there's always the sequel 'How to keep looking good'