bobbie228

This being said I would love and expect him to give me a little shout! He knows i makes me unhappy and miserable and sad so I woudl appreciate it in a nice manner if he flat out states "Babe seriously what are you doing? You know you don't want to eat that anymore or not be working out hard." He knows how I am happiest and…

Youngstown too!

Youngstown here too! ADD ME! =-) Love close buddies!

9 YOU ARE GORGEOUS GIRL!

ht 5'8 wt 115 32, 22, 36

Very pretty!

Thank you!! Being Skinny Fat is not what I am going for! Being Healthy, and lean and ultimately looking good is. I have cheat meals here an there and treats. But white pasta white bread sugary treat after sugary treat no. I really want to teach my children the Proper way to use food as Nutrition and fuel.

I just don't want to disgust someone lol! But at the same time I'm like gawd I'd love to show off my hard work! As for men I actually worry more about women noticing and talking or poking fun at them.

That was one of the only pictures I have at any where near my highest weight. 1st Picture was taken October 24th 2010 I did not start doing anything about looking like that until Jan3rd 2011 I may actually have weighed more but didn't dare a photo jan 3rd 2011 The second picture was taken last night Jan 3 2012 365 days…

Turning 30 February 28th! I am going for aout 145lbs by then!

BEFORE AFTER

awww heck Don't know how to post photos here!

Thought I had heard it all! WOW! I mean REALLY! WOW! on that note Good night!

I would never say don't do ANYTHING! Just do things you know you can handle. EVen walking short periods and resting. How about a stationary bike? Just eas into things and strengthen you calf muscles to help alleviate your ankle pain.

Why don't you check out meetup.com!

well, I would say that is definitely doable!

How many pounds is a stone? Lol sorry from the states here!

Ba ha ha I love this post! I couldn't figure out what ele to eat today and needing something and well I ended up with a fresh Grilled T-Bone Steak! At 830pm lol! Thanks for eating a donut for me though!

have a glass of milk to get you closer!

Honestly I step it up on the exercise! I have cheat days where I don't log anything though. Some will disagree with my method but it is MY Method and for ME! Any how. I won't log anything those days and I will eat what I want with in reason. If I want macaroni salad I eat it, however, I don't eat a whole bowl of it I have…

How about a nice chilli with lots of beansuse for meat ground turkey breast etc....You can do that in a crock pot on Sunday and then have it for a few days. You can do that with like a chicken tortilla soup as well. Some lean pork in the crock then pulled and just a bit of bbq sauce and a nice arnold's sandwich thin. I…

I'll second this post! I also make sure I still do my regular exercise for that day!

The minute I am complete with any exercise I stop counting the calories and record those results! No more no less. Maybe that isn't teh best way to do it but it is how I do it! It has worked so far!

No I never had any habits like that...However, now one of my habits is to take my lunch with me while I shop! It makes me realize I am not hungry I am ok I can eat healthy while I shop feel full and I don't buy crazy things! People sometimes stare at me funny but whatever!

Awwww that was so nice to hear! Thank you! You are so motivating. To add to this warrior spirit, here is a quote from my runner's world daily emails yesterday. I loved it for everything not just running but everything in life. "When it's pouring rain and you're bowling along through the wet, there's satisfaction in knowing…

Water Fight! Or check around your area a lot of places have family fun nights or movies you can watch at a park or public place for free. A few parks in different towns in my area do this. You can go to those as well they can not refuse you watching a movie because you don't have a child with you! Have fun!

I bloat and gain when it is about that time. Your BF is probably making muscle so he will have a slower wt gain. A week is not a very long time to notice huge differences wuite just yet just stay at it!

FIRST and most of all Thank you and Thank your husband! Please, know that you and his sacrifices do not go unnoticed and unappreciated! I don't have a soldier husband so while I can say I sympathize I really can't! The closest I have ever had is my husband working out of town every week. With those being said, I am a firm…

I like the brick training with the lifting idea. DO 15-20 minutes of a good intense elliptical run or bike get off and do a few machines with low eight high reps and in a controlled but high paced set then go back to a cardio machine for another 20 minutes and then do a different set of weight machines. do this over an…

Very nice! Any movement is great movement in my book! Keep it up!