capt_nat

I'd love to join if I'm not too late

Wow well done! It feels so good to get into smaller clothes! :happy:

Wow that is amazing to read! Well done. I too started at a size 20, now 16, so this gives me real hope x

Alpro soya yoghurt - 99 cals

Every morning but I only log on Saturdays. Shouldn't do it every day really because I drive myself nuts with the fluctuations. For instance this morning it looks like I've put on 2 lbs since Saturday despite being good. I know rationally it's probably water weight or something cruder but I am killing myself over it

I've just bought a belt and am making do as long as I can

I don't know whether this is what you're after but I've started going for jacket potatoes rather than rice or pasta

My best one so far was realizing that not only can I now fit in a size smaller pair of jeans but now I can also get them off without unbuttoning them. Also, over the years the most I've ever been able to shift has been half a stone so cracking a stone felt amazing and finally like it is real and I might be able to get to…

That's really helpful thank you.initially it was all about looking good in a pretty dress but there is the issue of wanting to look good in any clothes/on the beach/in pictures generally. :-)