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Think that's settled then: all going to charity / recycling - apart from a token pair of 'never forget the horror' trousers!
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Answer: nope - colour and flavour are lighter. http://lowfatcooking.about.com/od/faqs/f/lightoliveoil.htm
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That link suggests that 'Extra light' olive oil also has a very high smoking temp. Is this lower calorie too?
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Thank you everyone! So it looks like olive oil is basically good for me and my cooking utensils, but I should consider investing in something like this: http://www.johnlewis.com/olive-oil-spray-pump/p183618 Rainbowbow - that was a fascinating video! Yep, am cooking chicken from the fridge - I'll leave it out for an hour in…
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Fantastic stuff! Good to hear a story of finding balance between health and keeping a rich life going. Awesome!
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This is simply awesome! So much respect for your achievement! And you're right about home cooking - it makes *so* much difference!
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Fantastic! The difference there is really profound - you can see the change in lifestyle in your face as well as your body. As for the last bit, about helping people, FWIW, this is definitely inspirational.
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This morning, I was precisely half way to my goal weight - to the tenth of a pound!
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I went to a party in the city for the first time in a while yesterday. I was possibly ten pounds lighter than the last time I was socialising with strangers, and far below my starting weight, at which I tended to be in retreat from this sort of gathering. At the party it was definitely easier to chat with people, and might…
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Yes, Surrey here! Being in the same timezone is pretty handy for these forums. Feel free to add!
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Fantastic! An incredible result - as well as the weight loss, you really look healthy. I think item 3 on your list is the key to keeping it going - it makes health part of a good life.
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Fantastic result!
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Fantastic! Congrats!
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The decal on your ticker is a hint as to your expertise here... :smile:
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Yes, water is the original and best beverage! And I certainly think I may have been under-estimating how much it could help with staving off hunger or giving the hands something to do. But I think I like flavour too much - something with bite.
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This has all been brilliant - thank you! I'm self-employed, so wear a suit rarely - it really was looking either expensive or uncomfortable for occasional meetings. I think my strategy shall be to see if there's one in charity shop for now. An easily adjustable suit is a terrific idea - I normally buy off the peg, but even…
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As everyone is saying, it's horses for courses - trying new things is something I'm always being urged to do by healthier folk then me. But if a treadmill is what you have, this is what transformed it from a chore to a pastime for me: lower speeds combined with a really compelling distraction. So audiobooks, and if you can…
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Hi, I'm new here too, looking to really do this! Feel free to add me.
