maalbrech Member

The most common suggestion is to keep your calorie intake around 1200 so that you do not lose vitamins and minerals. If you are taking a good multivitamin than 1000 would be ok from what my doctor has said, and from what I have read.

That is a great NSV!!! Good job! Keep it going!

If you do choose to eat more, you only need about 124 calories. You should make sure to take a good multivitamin, if you are not already doing so.

Personally it does not bother me. My wife will go for weeks without shaving hers, but her leg hairs are so light colored that unless she is under a bright light, you cannot tell. She does shave them when wears skirts and dresses that show her legs.

That is a good victory!!

Great job!!! I have trouble with the walking also, although two of my girls and I have been going for bike rides. Yesterday we did 35 minutes. Due to hip and back problems I have to ride a recumbant trike, which means I have trouble keeping up with my girls! lol

That is a great NSV. I may be a male but I love to soak in a hot bath. I have the same problem you mentioned.

Grape Ape!! After a saturday cartoon, but also because I have long arms. I have a 35in inseam which is long for someone 5ft 11in. I could scratch my knees without bending over.

I know for myself, when I eat more fruits my blood sugar goes lower. I also need to watch my fat intake as well. I have been fighting type 2 diabetes for 12 years now. The fruits have sugar in them yes. However the carbs in fruit are complex carbs, which the body breaks down slower, so the release of sugar into the body is…

The term used in the 80's for veins like that was vascularity. You do not have the body fat a non athlete would have so the veins are more pronounced

I am on daily. I usually only leave comments if it is a subject I know or understand. You can add me if you like.

She was dating a friend of mine. They came to my house to hang out. They were kissing and she told him what a good kisser he was. I told her women always say I kiss better than he does. She walked up to me and said prove it. I never kissed a woman so badly in my life. I heard her telling him later that he is a much better…