xperez21 Member

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  • I'm late but I'm in! i've started December 26th 2018 on new regimen
    in Lose 30 Pounds in 3 months (12weeks) starts 1st Jan'19 Comment by xperez21 January 2019
  • Right there with you good sir. Lets hit some goals!
    in 80 lbs to lose! Join me on this journey! Comment by xperez21 January 2019
  • Power 90 is the original P90X - unlike P90X, Power 90 is to help people get into shape. P90X seems more like for people who are in shape and want to excel into an athlete frame. i have it and enjoyed the work outs :)
    in Power 90 Comment by xperez21 March 2012
  • STARTING WEIGHT: 263 CURRENT WEIGHT: 257 WATER: ALOT ( ABOUT 8 GLASSES A DAY) BIGGEST CHALLENGE: ST PATTY'S DAY I HAD A FEW BEERS THAT WERE NOT PART OF THE NEW EATING PLAN, BUT I DID RUN THE ST PATTY'S DAY 5K PRIOR TO CONSUMING THEM. COMMENTS: MY WORK SHIRTS ARE FEELING LOOSE AND ITS SUCH A GREAT FEELING!
    in Weigh in day 03/21 Comment by xperez21 March 2012
  • SW: 266LBS CW: 263 LBS Fears: not adjusting to the time change and not wanting to get up and do my moring cardio. but i did! Best NSV: my cardio is improving so much, i am running and im not fatiguing as quickly :) Comments: heading to the beach at the end of April so my focus is to drop down to 245-250 by then
    in Weigh Day 3/14/12 :) Comment by xperez21 March 2012
  • This isn't my challenge but i will set my personal one to match this. no salty junk food. chips have me hooked like a small bass on a sunday afternoon!
    in Daily Challenge :) For 3/12/12 Comment by xperez21 March 2012
  • for those of us who work out early in the moring here is a qoute from UFC figher Lyoto Machida. "every day is filled battles when you want to be the best, and the first battle you must win is the struggle to stay in bed and let your morning workout pass by. to be the best you must beat your inner battles before your outter…
    in Motivation!! :) Comment by xperez21 March 2012
  • My water intake a day is usually 6 or 7 glasses during work and maybe 3 more at home/gym. im going to try and drink 3 more a day this week! The workout: i dread/love squats. they are such a good workout that you feel the moment you try to stand up out of bed the next morning. i guess its time to slap on the plates and get…
    in Week 2 Challenge :) Comment by xperez21 March 2012
  • good job you two, this group is a high spirited one and its so cool to see bodies from across the states united under one goal! keep up the good work everyone!
    in Motivators of the week!! :) Comment by xperez21 March 2012
  • aaaah, we have the same temptation. sweets not so much but the salty chip or pretzel is my weakness. good luck and keep your eyes on the goal!
    in Daily Challenge :) For 3/8/12 Comment by xperez21 March 2012
  • CW: 266LBS GW: 256LBS working at it one month at a time!
    in Day 1 Weigh In :) Comment by xperez21 March 2012
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