rachsam1970

I know once you set your mind to something, you'll do it! Don't beat yourself up over gaining a few back. We both have to work really hard to keep the weight off and we're going to fall off the wagon every once in a while. Focus on what you've accomplished thus far and know that's we're always going to need to work at it.…

hi there, i joined in november and i've already lost 7 lbs. this is a great site to keep track of your calories and get inspired and motivated by others. i was just looking for a way to track what i was eating and this site it is so much more. i've gotten great advice, recipes and support. good luck on your journey and i…

Okay, havent logged or weighed in since the begining of December. I crammed in a few works out but had not been watching the calories. It's the holidy season for cry eye! Anyhooo - got on the scale on January 1st and I'm down 2 lbs! I have no idea how that's possible but I'll take it! So here I am, starting 2010 with only…

very cool site! i just added it to my favorites! thanks!

I'm in - my b-day is in June so this would be perfect to help me reach my goal!

Congratulations! You are truly inspirational. Being new to this site, it's stories like yours that make me realize I'm doing the right thing. Way to go!

hi samantha, i just joined here a week ago and i've already lost 5lbs! i set up my profile to only lose 1 lb. a week (since i want to make sure i change my old habits and keep it off this time) but i think my body just got a jump start from me keeping track of my calories. i've been working out 3-5 times a week and just…

Check out "Designer Whey" protein powder. If you go to their website you can print a $2 off coupon. Also, if you're near a Trader Joe's, they sell it cheaper than most stores (I work there). I buy the chocolate powder and mix it with chocolate soy milk in the blender with ice and it's delicious!

Hi there! I'm new as well, since Monday and I already love this site. I've been trying to lose 40 lbs. since forever and now that I'm keeping track of my calories, I know why. I was eating waaaaaay more than I should have. Even if it's healthy low cal food, my portion sizes were too big. Anyhooo - enough about me. You…

Thanks for the advice - you are a true insperation. 37 lbs. is great! I'm hoping someday soon I'll be able to say I did it too.