Theresal77 Member

My Stats are as follows 5'6'' F current weight 224.3 goal weights 180. Looking for friends to help me stay on track. I did well for a while then fell off track. But time again to get back to what counts. Myself at a healthy weight

I think you need to take the advice of the people below, I have seen people on here who think they need to loose weight and are in perfect health and yet others who do need the assistance. I think you should stick with those who are your friends and support you. Also if you feel you are not getting the support you need…

I am originally from the North Bay currently live up towards the Redding area, add me if you want. I am always looking for more west coast friends.

I am in, sounds like a great challenge for the Month of November :)

I have eaten pizza often while logging all my food, if I know its going to be a pizza night with the kids, I make sure to put in an extra burn. I never eat more than one slice, and make sure its not loaded with too much meat as meats often have more fats than what I really want to consume.

I also am one who averages about 15K steps per 5miles, it means that your pace different. Just means we burn more calories :)

Northern California

I am very active so if you would like to add me, I would more than welcome a new friend. Have a great day.

I am from Southern Oregon/ Northern CA.

I try to be a couponer as much as possible, I wouldn't say I am an extreme couponer, but I do try my best. I would say I spend about 2 to 3 hours clipping per week or adding them to my "cards" I haven't be able to find a store in my area that allows me to do double coupons. I am on the west coast, and currently unemployed…

I will do my best to motivate you, so please free to add me.

I am close. Age 35 Height 5'6" CW 240 GW 190

Since I went to Colorado I have to go with CU even though they are dead last in the Pack 12. But once you hit the bottom you can only move up. As far as NFL my house is a little divided, Raiders and New England. Myself, I enjoy going to live Raiders games in Oakland at least once a year. Good time to spend with family and…

I FEEL GOOD James Brown Whoa-oa-oa! I feel good, I knew that I would, now I feel good, I knew that I would, now So good, so good, I got you Whoa! I feel nice, like sugar and spice I feel nice, like sugar and spice So nice, so nice, I got you { sax, two licks to bridge } When I hold you in my arms I know that I can't do no…

Thanks everyone

Happy to report today, I have been able to stay below my sugars today :-)

I find it interesting that the more you weight the more water you should consume. Does anyone know the reason why? If I do the calculation my goal would be 15 glasses per day. Granted I have been working hard to reach this goal. Today I have reached 10 so far and am sure I will be able to make my 15 glasses.

Age 35 Lbs 242 Height 5'6"

Add me

Soraya, thank you so much for the suggestions. Sounds like having two natural sugars from "real fruit" is the way to go. Since today I am over for sugars, I will try again tomorrow. :-)

I didn't know that about bananas. That is really interesting. How long have you been on this site and learning about all the little trick to make the life changes you must do .

Thanks, I appreciate the suggestion and truth, I do have apples in the house so, I will try that as a substitute. I. Don't take things in a negative way, I am hear to learnand try new things to get to my goal. Thank you for your response and suggestion.

I will do my best to help. I am looking to loose 52 lbs before Feb if possible. That is at least my goal. I would be happy with 20lbs :-)