SAGirl

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  • I'm in Cape Town :)
    in Any South Africans?? Comment by SAGirl November 2009
  • You definitely get out of Curves what you put in. I push hard on the machines and sweat like mad. Our branch has signed most of us up for the smart system which starts in a couple of weeks. I am VERY excited for it because it will show exact stats of how I am doing in real time. Some people I talk to about Curves have a…
    in Who on here does Curves? Comment by SAGirl November 2009
  • I have been a member of Curves for 2 months now and have lost 4.4 kg (10 pounds) and 11cm so far. Only joined MFP recently but for the training at curves I select "circuit training" in the database to keep track :)
    in Anyone do Curves for their Exercise? Comment by SAGirl November 2009
  • Hi Blondy. I am in Cape Town :) 1 kilojoule = 0.239005736 kilocalories So I just multiply the kilojoules by 0.239 when I am working it out. Using the site with great success so far. Once your most frequent foods are added to the database it's really easy. I figured there were other South Africans floating around because I…
    in South Africa Comment by SAGirl November 2009
  • Hi Wendy :) I am also in SA. (Cape Town) Good luck with your goals!
    in All the way from sunny South Africa! Comment by SAGirl November 2009
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