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My first 5K is the 28th as well! Good luck, and we can do this :happy:
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I've lost an Irish Setter, and I'm the amount of cheese an average American eats in a year away from my goal of a 2 month old horse! :love:
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This may not work for you, but the way I got over the cravings was to not deem anything "forbidden." Do I want to eat that peanut butter bar? Okay, but it goes into my calorie allotment for the day. Is it worth it? Sometimes yes, sometimes no. But the guilt is removed and they don't seem so tempting anymore. I'm a lot more…
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Yes to the walking! When I started, I did nothing but walk. Didn't even try for anything more strenuous. As I went on, walking became not enough, so I started jogging, first on treadmill for pacing, then outside. Now, I jog, do Jillian Michaels workouts and started Insanity yesterday. And I love to work out now. It's all…
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What a great NSV! Those other numbers are WAY more important than the ones on the scale anyway, but I agree about the clothes!:laugh: Congrats on your success!
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Awesome! You've got this!:smile:
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That's awesome! I still have some to go, but I'm getting closer and can't wait. Congrats on your achievement!:drinker:
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bahahahahahha!
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LOVE THIS! This is my philosophy this time around. I always ended up binging and then feeling guilty for binging, which made me give up completely. Now, I have this attitude and never "cheat." I just sometimes use my calories for less healthy foods, but no guilt puts less pressure on me and makes it so much easier to start…
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That's awesome! I work with the public, and people have just begun commenting on mine. It's great when people who don't know you're trying begin to notice. :-)
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Awesome! I'm 2 pounds away and can't wait to be overweight! ;-)
