NSV

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scott1111111
scott1111111 Posts: 53 Member
in Success Stories
Had my first check up since I started my diet.

Weight loss according to doctor scale 16 pounds (Damn clothes)
A1C went from 6.4 last visit to 5.6
Cholesterol/HDL Ratio went from 5.3 to 4.8
Triglyceride went from 421 to 283

So some big changes in a short amount of time. I have been a bit bad on the diet and work out routine the last couple of weeks, home projects etc. and just tired, but this gives me additional motivation to get back in the swing of things. I still have a way to go but it was nice to see positive changes.

Replies

  • TessaMaddox
    TessaMaddox Posts: 12 Member
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    What a great NSV! Those other numbers are WAY more important than the ones on the scale anyway, but I agree about the clothes!:laugh: Congrats on your success!
  • zooles
    zooles Posts: 93 Member
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    Great job!!!
  • mattschwartz01
    mattschwartz01 Posts: 566 Member
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    That is an awesome NSV! I had one on Tuesday: my blood pressure is now normal at 123/82! I couldn't believe it.
  • dangerousdumpling
    dangerousdumpling Posts: 1,109 Member
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    Great numbers and great changes. My husband is working on his cholesterol, too. It's a whole different ballgame when you're working on health and fitness because of unhealthy numbers. Keep going!

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